The Clydesdale Endurance Athlete open.substack.com/pub/jonathandh…

Every time I cook over charcoal on the Weber kettle I wonder why I eat good any other way. Tonight: carne asada tacos. Unreal 🔥

I wonder if all this triathlon training will translate to the mountain bike? ….👀👀🔥

Still on a high from Chattanooga a week later. Overall feeling mostly recovered. Can’t wait to get better and get back out there with all these legends. 🪓

Endurance.

Memory from 10 years ago just popped up. My first bicycle (as an adult). It was undoubtedly a piece of crap, and I’ve had countless better bikes since then, but it was the start of an amazing journey and I’m grateful I took a chance on it!

Pouring rain on the metal carport roof. Smoke rolling from the Weber Grills kettle. N/A beer in hand. Dreams.

I don’t pay much attention to Garmin’s shenanigans but.. I had my first Z2 run under 10min/mi pace today so maybe they’re onto something 🫡

Group rides > group runs

Vitamin Shoppe has everything BOGO half off today. Time to load up on electrolytes for the summer!

Monday fill up inspired by Alex Barrera

Sure Ozempic might be cool but have you tried going for a run in the woods?

New post on an interesting encounter I had over the weekend open.substack.com/pub/jonathandh…

I’ve been asking guys my age (30-50): “What do you want?” Almost nobody can answer. The truth is maybe you can’t answer because you haven’t found it yet. Sometimes it starts with something simple: • An old book in a used bookstore • A meal you’ve never tried • A trip to

I was thinking a lot about and missing my dad today on Father’s Day. Was looking at photos and found this one that always cracks me up. This shirt was one of his favorites. “1k fun run, let’s not over do it”😂 So in his honor I ignored my watch and heart rate and probably

At 6’4 those 7 in look more like 3 on me 😂

Saw a guy in the snack bar area of Sam’s club sitting alone eating an entire rotisserie chicken. Honestly the most relatable thing I saw in there.

Fellow runners: Buy the black shorts. Trust me. You will wish you had the black ones.