My Autumn season just go extended thanks to winning the Spartan World Championships, exciting times ahead...lets see how far the wave goes. facebook.com/jonalbon/video…

No pressure 🙄. Ever since I started running I have seen myself as on a wave. I haven’t tried to get anywhere, just rode with it. This is going to be the same, so no changing of plans - @ocrwc... facebook.com/story.php?stor…

I had a conversation with some people and they recorded it... facebook.com/story.php?stor…

Some honesty in this one... redbull.com/gb-en/jon-albo… redbull.com/gb-en/jon-albo…

On Saturday morning I could have woken up and watched the @ocrwc on channel 4...instead I embarked on 96km of mountain running over 2 days carrying all the exquipmemt required on some some of... facebook.com/story.php?stor…

Who isn't going to do a Skyrunning race next year? facebook.com/jonalbon/posts…

The OCR World Championships in sunny England, not the expected weather but more than happy with my results jonathanalbon.com/2018/10/30/the…

Heard of the OMM? 2 days of mountain orienteering as a pair carrying everything required for a wild camp..I am taking bets on how many toe nails Gudmund Viljo Arponen Snilstveit is going to loose. jonathanalbon.com/2018/10/30/the…

Another three weeks of back to back racing done...this time with multiple races per weekend. But will this be my last event of the year? jonathanalbon.com/2018/11/06/spa…

When you are a full time outdoors athlete, living in the city where it rains the most in Europe, you need to think carefully about what you wear... jonathanalbon.com/clothing-and-e…

It's getting darker... jonathanalbon.com/clothing-and-e…

A succesful Autumn of racing...but I can never seem to quit while I am ahead. facebook.com/jonalbon/video…

Not sure I am 'on the verge'...there may only be one race left but it is a long way... telegraph.co.uk/athletics/2018… telegraph.co.uk/athletics/2018…

A six hour sauna to warm up for Iceland... jonathanalbon.com/2018/12/03/spa…

2018. season. over jonathanalbon.com/2018/12/12/spa…

This Autumn has been quite an adventure, it has been fun sharing some of it with Ross Brackley whilst he made these films. facebook.com/jonalbon/video…

My Spartan Iceland adventure didn't go according to plan...still nice to read about it in The Times magazine though... thetimes.co.uk/article/jonath…

Training season is coming to an end...its been a good one facebook.com/jonalbon/posts…

Back up and running jonathanalbon.com/2019/04/24/mt-…

Transvulcania, isla de La Palma done, one of the most painful races I have done to date. Skyrunning isn't always rainbows and butterflies. Silver lining being the heat seemed to have limited my ability to fully destroy my... jonathanalbon.com/2019/05/21/tra…