Riding the waves of our thoughts and emotions 🌊 #selfcompassion #psychologytips #selfhelp #compassion #Mindfulness

Why does it feel like your brain is working against you? Develop awareness into how your brain has evolved and see how you can engage with uninvited thoughts differently #selfawareness #sportpsychology #selfcompassion #mindfulness #change #cognition compassionate-power.com/blog/understan…

❤️ Mum ❤️ The Barmy Army

Let’s stop talking about reducing the gender gap.  If we want tennis to be fair, it should not exist at all.  The Players’ Tribune theplayerstribune.com/posts/denis-sh…

My dissertation research has officially been published!!! Special thanks to my co-authors, Dr. Kristin Neff and Dr. Amber Mosewich, for their amazing support and work throughout this journey! #research #SelfCompassion #sport #athletes #resilience #coping Dr Kristin Neff

As news of Leah Williamson's World-Cup-ending ACL injury breaks, the words of her England team-mate @BMeado9 have never rung truer. More. Research. Needed.

If you watch one thing today, make it Giannis Antetokounmpo's response to a question on failure. 📹 Milwaukee Bucks | Giannis Antetokounmpo | NBA

For research exploring instances of abuse and sexism in sport, talk to: Poster 28 - Kat V. Adams (Utah St.) Kat V Adams 33 - Jessica O'Kelly (U of Greenwich) Jessica O'Kelly 34 - Katherine N. Alexander (Utah St.) Travis Dorsch

We all know The Ashes is massive. So I promise you: We’re going to play without fear. We’re going to hold nothing back. And we’re going to make some memories. The Players’ Tribune adidas theplayerstribune.com/posts/ben-stok…

Embrace the art of #FailBetter and watch your productivity soar! 🚀 Let #FailBetterTraining shape your mindset, unlock your potential and more. 🌟 Rise like an athlete, and grow with each endeavor! 🏆 #Productivity #Mindset #Growth #Athlete

“ACL’s alone, there is like 37 player missing form this World Cup which is actually disgusting” Sometimes you just gotta say it how it is

In a little over a minute Ellie Carpenter sums it up as well as anyone can

💪 Let's prioritize conflict resolution, forging stronger relationships and creating sports communities where everyone can thrive and achieve their full potential! 💪 #ConflictResolution #StrongerBonds #AthleteCoachRelationship #AthleteParentAlliance #EffectiveCommunication

Apply now for The Global Athlete #Mentoring Programme 2024: thetrueathleteproject.org/mentoring.html

Don't hate the last play. LOVE the next play. Don't hate the last game. LOVE the next game. Don't hate the setback. LOVE the comeback. Your Response Matters.

Knowledge is power 💪💚 Interesting Sport Scholars' talk this evening on Sport Psychology from Jessica O'Kelly

My outstanding co-authors, including @SportPsychDLC and @LeahJFerguson, and I delivered a self-compassion intervention to men athletes and evaluated its feasibility. Spoiler alert: We think it is. Check it out below - first 50 downloads free! tandfonline.com/eprint/NQMHUMB…

Some more exciting #DSEP2023 Awards to announce😍 Congratulations to Jodine Williams CPsychol and Jessica O'Kelly🎉 Awards to be confirmed and presented at the conference in Edinburgh🙌🏴󠁧󠁢󠁳󠁣󠁴󠁿 #DSEPChat

RESET is geared for athletes, coaches, and others in high performance settings (e.g. business, medicine). Learn how to RESET and bounce forward in this research-based program #FailBetterTraining #Resilience #MentalSkills #Training #SportsPerformance #Motivation #SelfCompassion

Breaking Free From Perfectionism: Become the best version of yourself🧠💪🏼 #Perfectionism #Mindset #BreakingFree #AllOrNothing #FailBetterTraining #FailBetterTraining #PerformanceCoaching #FitnessMotivation #fitspiration #PositiveAffirmations #HighPerformanceMindset #growth #tran