The best antidote for HBP is — Rest — Intermittent fasting — Cutting off sugar, carbonated drinks, wheat/derivatives and seed oils It's so magical and quick. Not cutting out salt. Your body needs salt, not sugar. Don't forget to reach out for a diet plan. Share and tag your

AREGBESOLA AND HIS STEADY MATCH ON THE WRONG TRACK OF HISTORY First, let us set the records straight before shadows of misconception grow into monsters of distortion. The grand illusion must be dragged into the dustbin of irrelevance - lest valuable intellectual 1/23

People shared companies secrets they no longer work with. This will shock you all! A short thread!

I wish all Arsenal fans here don’t understand Yoruba. Omo Arsenal don suffer. 🤪🤣🤣🤣

Top Few things you didn’t know about Lionel Messi’s bodyguard! A Thread 1. He earns £3 million per year.

There are only two (broad) asset classes: equities and fixed-income. Every other thing is a variation of the two. For example...

Italian taxi drivers just happen to live in the same city with the Pope, they have no fear of God kankan! Came out of the airport and this taxi driver started hustling me in a manner reminiscent of Lagos and Cairo airport drivers. I ignored him and ordered my Uber jejely as I

Mrs.Temi Ajibade Ajibade said Iceland is their favourite place on earth. I can't lie, Iceland is incredibly beautiful. Nature at its finest. Before you finish looking at the wedding photos. Do you know the 4 public universities in Iceland are Tuition FREE for international

For Your Child: 🇬🇧UK: With a £300 deposit, invest £100 monthly at an avg. interest rate of 7% per annum. After 18 years, the balance would be about £43k 🇳🇬NG: Invest ₦100k every month into an account yielding 20% per annum. After 18 years, the balance would be about ₦208m

“MY BP WAS FINE UNTIL THAT ANTIBIOTIC.” She was 35. Fit. No major health issues. Took a broad-spectrum antibiotic after a dental procedure. Two weeks later? Headaches. Palpitations. Tension in her neck. BP: 160/100. They told her it was “stress.” They put her on meds. But

The same mentality. The same insubordination against our people. He struts about as though wrapped in privilege, boasting of residences and allies scattered across the world, friends who, he believes, will move mountains to spirit him out of Nigeria when the tide finally turns.

Just to add, here’s a folder containing past questions/NLNG aptitude tests prep materials. If you meet the application requirements and really want the opportunity, start preparing now! You can access the documents via the link below👇🏽 drive.google.com/drive/mobile/f… All the best 👍

NOT EVERY MOUTH ODOR IS FROM YOUR STOMACH. SOMETIMES IT’S TONSIL STONES. Let’s talk about that thing nobody likes to admit. You brush morning and night. You even carry chewing gum like first aid. But people still shift back when you talk. Your breath still embarrasses you.

WHY YOUNG NIGERIANS ARE HAVING HIGH BLOOD PRESSURE ACHALUGO: Obiageli, abeg tell me the truth. Why is it that these days young people are collapsing anyhow? Everywhere I turn, somebody is on BP drugs. OBIAGELI: Because high blood pressure has stopped respecting age. ACHALUGO:

Please read this carefully When you do not come from wealth you do not know how wealth works. And the biggest mistake I made was starting out with a “hungry mindset” A hungry mindset wants to survive. Nothing else They hustle, instead of building. And if you are starting

I was born into a middle class home. No trust fund. No rich relations. No connections Just me.... but with a mad desire to get to the top… …if you are like me, then there are FOUR stages we all MUST go through to be rich beyond our wildest imagination. No jokes. I have

WHY YOU MAY HAVE PROTEIN IN YOUR URINE Once your lab test shows “protein in urine,” the advice comes quick: “Stop eating meat.” “Reduce eggs.” “Cut down on fish.” But let’s set the record straight. Protein in your urine (called proteinuria) is not usually about the meat or eggs

Habu Sadeik shl.com/shldirect/en/e… Practice here

To become bigger than you are now; the formula is; DWATE Decide what you want Why you want it Action that will get it Time & effort will then make it happen DWATE Decide - I want to make 150 Million naira in 2026 Why - So I can build my house Action - I need to sell

Form Investment groups with your friends. pool funds together & do Investments - Build night clubs, Buy Ships, Invest in fleets of haulage Trailers, Get into Real Estates, Buy Out struggling banks. See the way your heart is beating reading this? Exactly - that is how exciting