The attitude that helps most with intense stress is not mindfulness. It’s hope. In hard times, it’s overwhelming to live only in the present. What brings strength is anticipating a brighter future. Resilience lies in remembering that today's burdens may be lighter tomorrow.

This is powerful🙏

A simple way to improve your mood is to curate your feed. Evidence: People were randomly assigned to unfollow accounts that spewed hostility, hyperpartisan views, and low-quality information. 6 months later, they had significantly higher well-being and lower outgroup animosity.

I've never heard a finer explanation. #ReparationsNow

The people who know Trump best won’t support him. Why should you? A thread

“In this country, we have no ‘other people.’ We are American people, all of is.” This 1940s film warning against bigotry and fascism is more relevant now than ever.

Seems appropriate to post this now… #StarTrek #StrangeNewWorlds

Can a headline alone be eligible for a Pulitzer?

dont open an etsy shop 😃 (1/4)

The Alphabet According to Arnold Schwarzenegger – by TwinkieMan.

😅🤣😅🤣

🎊 I passed my viva exam! After ~4 years of research, I successfully defended my thesis. You can call me Doctor 😎

Thanks to everyone sharing my thesis cover- I didn’t realize I had so many unpaid PR agents. If you’re offering your services for free, I can also send over my CV for worldwide distribution.

What's that, Clippy?

Apparently misogynists are angry about women’s academic achievements. So, here’s my first class degree in politics and masters degree with distinction in global security… plus academic awards! And I did it all while being raped and abused (he’s in prison now). Girl power!

Enjoying this episode. Especially as my company is doing an upgrade for one of our systems. Nice to hear discussions about how to approach it. Definitely with checking out this or any other episode of ⁦Maintainable Software Podcast⁩ podcasts.apple.com/us/podcast/mai…

Yikes

If you really still think it’s Black people, undocumented citizens, women and LGBTQ. You are asleep at the wheel.