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Here’s a video I made breaking down this case of a young woman who was involved in a motor vehicle collision #FOAMed

We don’t fuck about when it comes to realistic training.. someone’s life will depend on it 👍🏼

If you work in security and take your role seriously, you won’t want to miss this, message Salamanca Training to book your place.

Give Salamanca Training a follow, Go’wed

Course dates being added all the time Salamanca Training

The Lean On Me Project is the brainchild of Leonie Case & the AARP. On Sat 16 Aug, Leonie, along with others, will take part in Gloucester’s Tough Mudder event. If you would like to get involved and help our troops, please watch this short video the Regiment recently made.

My friend Barry Melia is fundraising for The Rifles Regimental Trust. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/lean-on-m…

When there’s Sui Mai at the buffet 😂

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Courses coming up with Salamanca Training

Still chuckling to myself thinking about Joe Rogan explaining to DC what a helmet is live on the telly 😂 ‘He’s talking about the tip of the penis, they also call it a bellend’ #sausage #mushroom #helmet Paddy Pimblett

We have a few spaces left on our next pre hospital care course. From night club stabbings to multiple vehicle RTCs and explosions you’ll be pushed to ensure you leave us with the skills you need to deal with an emergency. Salamanca Training 7-9.5.25

3000 miles away from home watching the reds win the league in a boozer in Iraq flying the flag courtesy of Fran

The new pope is a red apparently 🙌🏼

Training done properly, because someone’s life may depend on it.

Congratulations to Craig Woods who after 90 days at sea and 7,506 nautical miles, has officially become the first triple amputee in history to sail solo, non-stop, and unsupported across the Pacific Ocean from Mexico to Japan! The Regiment is incredibly proud. Swift And Bold!

Not sure what I’ve said here but Jamie Carragher looks like he wants to fill me in 😂thanks for your time yesterday, and for the continued support 🙌🏼

Some weekend that… from reconnecting with my The Rifles family to reliving my teenage years at #OasisLive25 Wembley..