If I said my lifestyle change happened overnight, it would be a lie. It’s been a slow journey but worth it. Almost 4 years of jiu jitsu and making the correct dietary choices. The goal to start was just a number on the scale, now it’s to be here and viable as long as I can be,

Wherever will we find qualified health professionals?

Update from the Killing Fields of Sudan: Maternity hospital massacre leaves 460 dead as patients and staff are butchered; 2,000 civilians were executed in two days. UN resolutions: zero. Protesters in London: couple of dozen. Coverage of Sudan carnage in media: minimal.

On Monday, I will ask President Trump, via X, to help save my life. He offered to help me if I needed it. I need it. As many of you know, I have metastasized prostate cancer. My healthcare provider, Kaiser of Northern California, has approved my application to receive a

MMA ruleset is closest to actual fighting. Closest combat sport to actual fighting is BKFC, short brutal burst and its usually over. For the average person BJJ best option. Easy to learn and with 2yrs training will keep you safe in most situations against most attacks.

Going to make sure that my dad sees this. We're all praying for you, keep fighting! CC Kaiser Permanente

Only 10% of Irish people happy with how the government handling immigration. Crazy when you think 25% work in the NGO/Public sector who you would imagine would support the government.

Between 2019 and 2024, just €24.4 billion of HSE non-pay spending is estimated to have gone through formal procurement. 📊 When spending grows this fast, oversight isn’t optional it’s the bare minimum for public trust. (1/2)

If you were ever in any doubt that major mainstream media manipulates stories from conservatives or the right, here is the proof. I hope Donald J. Trump sues the bejaysus out of the BBC or indeed any network who used the same clip as it was they themselves who incited violence

An advert which celebrates dads & teenage boys. Quietly radical stuff from John Lewis

Charity of the Day! taxpayer-funded Cork LGBT+ Pride Festival will go into liquidation next week. €300k costbase. Three employees, one on €90-100,000 a year. Court heard yesterday that one employee was getting €100 per hour for seeking sponsors under a contract he drafted!

Now that hes a right winger regarding migration how many years/€billions until he comes round to bill gates thinking and announces climate change ain't the problem the activists and beneficiaries would have you believe?

youtube.com/shorts/zFb_ioY…

🎅🎅🎅🎅

Its never too late to do the right thing Ireland MUST follow suit.

Forget LinkedIn or other sites. X is the most incredible place to connect and save millions of dogs… 🐕 I help street dogs in Asia. It’s my life’s work to half the street dog population globally. 📱 Woke up one morning my phone going crazy. X users had told the president of

For a job anyone can do with no training its incredible the money and influence it brings. Imagine an electrician or surgeon saying they just worked it out 😅 However it generally requires you to be good looking and charismatic which combined is very rare.

is there any benefit for minors being on insta/tiktok/snapchat? at best they encourage comparrison and envy, at worse self-harm. X, with all its problems, is at least a good way to try and get unfiltered news - dont think it has a huge appeal to kids. instagram.com/reel/DQC88zskm…

She is in the top 0.1% wealthiest people in the world. Successful career she loves. Healthy. Everything. And yet she is self admittedly "always angry" needs to be "deprogrammed" and has fallen out with family over politics. Tragic

You're gonna have to read this a couple times