Got 4 Hero passes to see Dude Perfect on tour in Greenville this week! This will be a great Christmas present and I can’t wait for my oldest two to meet some of their heroes!

Here are the pics from this year’s pleasant Deucible experience. TClaps to @Houdini_f3 and Hootie for putting it together and all the door prizes! . F3 Swamp Rabbit

Who doesn’t love a little overtime before bed? #Dudeperfect

8 came out to #mainthang , neglecting the 2nd of the championship, but not their bodies! It was gloomy, but after a slow crawl up #davidfrancis, it got better with some motivational music from #dudeperfect. #f3nation #swamprabbit

13 pax getting after it this morning at the Main Thang. @F3_Huffer leading the way. Bear crawls for days. Back at it next Tuesday at 5:15am. See you there for @CallDowNow’s last Q.

The Godfather of #MainThang - Crash, will be doing his last Q on Tuesday. (Crash is moving to Georgia). Please come out and support our friend and brother. (Tuesday, 5:15 at the Peace Center) @CallDowNow F3 Swamp Rabbit

22 at the Peace Center for the last Q of Crash (@CallDowNow). Joe Hendrix, Derkins, and a trip to the West End & back. #YoYo #Legend Back at it Thursday at 5:15.

Houdini has the Q tomorrow at Main Thang. Come get better! F3 Swamp Rabbit

Giving away an Autographed 2015 Axalta Racing Pre-Production 1:24 Scale Die Cast. Retweet & enter here⬇️. jeffgordon.com/enter-the-auto… #TeamJG

I love how my kids relate so much of their life Dude Perfect. My daughter showed me where she hurt her leg and then related that to Tyler Toney’s injury from one of the videos.

If it wasn’t official, it is now! F3MainThang has spoken and @SpencerBElliott has the Q! Ross Hughes @CallDowNow Kyle Snipes BCR Hootie @F3_Huffer @Houdini_f3 BenTalbert_F3Erector RC Wingerter @chrisvest01 @F3Chaps

#crucible Downtown Sbux 5:30AM This Friday 7/17 F3 Swamp Rabbit F3 Greer Kevin Couch Tim Griggs Trevor King Paul Rundle EricB_F3DirtyMyrtle TrippRhoads @SpencerBElliott john kilgo F3 Rainbow Warrior F3 Hard Hat p Hootie @Houdini_f3 @BillBransky1 Gov. Henry McMaster

⁦BCR⁩ bleacherreport.com/post/nfl-draft…

T-Claps to @F3Chaps on your Chapet F3MainThang

⁦⁦F3MainThang⁩ New workout coming

Happy Birthday BCR

Special message about tomorrow’s Deucable.