Another 5km walk from home #NewYear2021

The Earth's Edge Podcast | Episode 9: Joe Keena youtu.be/S2JsfZ4yzIE via YouTube

Next up on @3eIreland: The Real Slum Dogs #JourneyOfHope with @deric_hartigan The Hope Foundation

Early bird catches the worm FM104 ☺️👌 x.com/fm104/status/5…

Getting all set for @TheLondonTri Aropec 🏊🏻🚴‍♀️🏃🏽 tom galvin Donate online The Hope Foundation totalgiving.co.uk/mypage/DericTr… 🏊🏻🚴🏻🏃🏻

I did it My 3rd @TheLondonTri #olympicdistance Emotions! Flying flag proudly for Ireland Aropec 🏊🏻🚴‍♀️🏃🏽 tom galvin 🏊🏻🚴🏻🏃🏻

Couldn't resist a Sunday dip in the crystal-clear waters of Lough Dan Joe #wicklow #outdoors #fitfam

Didn't our Fit guys Kevin Kiely Jnr. 🇮🇪🇺🇦🇵🇸 and Greg Starr do well? @deric_hartigan mtRyle 💙 X

Mega effort by my Fit team today TriAthy MS Ireland Super race & great cause #multiplesclerosis #tri10 🏊🏻🚴🏻🏃🏻

Hahahahahah x.com/TRI10_/status/…

Hiking #camaderry #glendaloughnationalpark

Champions of the sea today LimerickTriClub #HellOfTheWest Olympic distance #triathlon with pal Joe Fit 🏊🏻🚴🏻🏃🏻

Finished the Lough Derg tri friendly super course !!! mtRyle 💙 @mossyoreilly Fit as @deric_hartigan says BOOM

JELLYFISH FREE triathlon 😀 Msc Tri #LakesideTri Donegal. Fit Triathlon Ireland @deric_hartigan (entries close weds)

Brilliant session @PlatinumPilates w/@deric_hartigan & Joe William killed us! #TRI10 Fit

Off to Donegal's Lakeside Triathlon for IWA idonate.ie/tri10 Msc Tri Fit @deric_hartigan

Lakeshore Triathlon at Ballyshannon in Donegal #tri10 Fit Mika

Just want to quickly highlight the gal blessing herself to pay respects to a woman who died ON TELLY #GoggleboxIRL

At the end of our hike up #tonelagee after getting hopelessly lost at the end #wicklow #Lost #littlethingsinlife