Joe Holder (@joeholder_) 's Twitter Profile
Joe Holder

@joeholder_

I make wellness simple. The Ocho System™ Exercise Snacks™ @Nike @gqmagazine @hyperice #UPenn 🏈 Views Mine

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linkhttp://www.instagram.com/joeholder calendar_today24-05-2009 23:29:09

20,20K Tweet

14,14K Followers

2,2K Following

Sarah Mergen (@nekyias) 's Twitter Profile Photo

my favorite thing about having anxiety is that when shit actually hits the fan you’re just kind of like “yeah, exactly” & wind up being the calmest person in the room

Joe Holder (@joeholder_) 's Twitter Profile Photo

the point of working out is not to get better at working out it’s to feel better in life. Your every day No need to love working out to get the benefits of it. Get your movement in, keep it moving Go live life, feel better while doing it 🫡

Sturgeon's Law (@sturgeons_law) 's Twitter Profile Photo

Bernie has no standing to opine here, but optics is at the heart of MLK's theory of protest. He was obsessed w it, down to controlling his followers' language (for ex, he famously wouldn't let them use the phrase "Black Power") & dress (he often insisted they dress "respectably")

Joe Holder (@joeholder_) 's Twitter Profile Photo

one thing about your 30s is you get clarity on narrative that there really isn’t one. You either did it or you didn’t. Creating “stories” is to to try convince yourself, or others, why things did or didn’t happen not to say to not embrace the hero’s journey or whatever. And

Joe Holder (@joeholder_) 's Twitter Profile Photo

has anyone written an article yet on the importance of the optics in revolution and the need in the digital age for how is as progressives to be much more strategic on the visuals presented for important issues?

Joe Holder (@joeholder_) 's Twitter Profile Photo

i think about pretty frequently how the Civil Rights strategy of non-violence was a marketing / optics play more than a true belief MLK and co understood power of IMAGES one couldn’t deny the group that was doing the oppressing. Important to remember

i think about pretty frequently how the Civil Rights strategy of non-violence was a marketing / optics play more than a true belief 

MLK and co understood power of IMAGES 

one couldn’t deny the group that was doing the oppressing. Important to remember
Joe Holder (@joeholder_) 's Twitter Profile Photo

“Optics of Oppression: The Power and Importance of Image to Create Change in the Digital Age” need an academic to write a paper on this and some photographers to make an exhibit

THE SKIN DOCTOR (@theskindoctor13) 's Twitter Profile Photo

Pratik Joshi had been living in London for six years. A software professional, he’d long dreamed of building a life abroad for his wife and three young children, who stayed back in India. After years of waiting for due clearances the dream was finally coming true. Just two days

Pratik Joshi had been living in London for six years. A software professional, he’d long dreamed of building a life abroad for his wife and three young children, who stayed back in India.

After years of waiting for due clearances the dream was finally coming true. Just two days
anu (@anuatluru) 's Twitter Profile Photo

there’s a palpable urgency in the air that if you’re ever going to chase your life’s work the time to do it is now because five years from now the way the world works may look nothing like today

Joe Holder (@joeholder_) 's Twitter Profile Photo

this book talks about this you can find out so many things when you’re young if you just read and then you can flesh out your “original” seeming thought + save time cause someone has likely written in depth about your thought even though you think it’s “new”

this book talks about this 

you can find out so many things when you’re young if you just read 

and then you can flesh out your “original” seeming thought + save time cause someone has likely written in depth about your thought even though you think it’s “new”
Neil Renic (@nc_renic) 's Twitter Profile Photo

Wow, what a stressful week of work. Time to relax by holding a phone beaming endless streams of horrific international news inches from my head

Joe Holder (@joeholder_) 's Twitter Profile Photo

Love this new hotel in Paris I found and the women are so beautiful and I officiated one of my best friends weddings I love this city

Love this new hotel in Paris I found and the women are so beautiful and I officiated one of my best friends weddings 

 I love this city