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If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Italian American of the day, Rocky Marciano 🇮🇹🇺🇸 27/31 A legendary boxer, best known for being the only undefeated heavyweight champion in history, with a record of 49-0. Famous for his relentless fighting style and knockout power, he became a symbol of Italian American pride.

GARRETT 👏 WILSON 👏

"The impediment to action advances action. What stands in the way becomes the way” | Marcus Aurelius So when others impede or disrupt your efforts today, remember—they’re not causing problems; they’re offering you opportunities. They are not an impediment, they are the way.

I listened for 5,293 minutes in 2024. What about you? #SpotifyWrapped open.spotify.com/wrapped/share/…

This is the way….

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Endure, persist, and you will find strength in the struggle.

Let go of who you think you need to be and just be who you are.

Congrats Johannes Piket on PEAK Achievement!! Thank you for your leadership and dedication!! #PEAK25 #Aloha

You can’t take care of others until you’ve taken care of yourself.

Success comes from desire, determination and persistence in reaching a goal. Even if you don't reach your target, those who strive for it and overcome obstacles will at least achieve admirable things.🇺🇸🇧🇷 O sucesso nasce do querer, da determinação e persistência em se chegar a um

Got the chance to go to Bloomfield NJ, the home of Racioppi’s, famous for Taralles (an Italian snack food) my father loved these when I was a kid, while I didn’t like the taste I remembered how happy he was to get a hold of a fresh bag. This one is for you, Dad…. ❤️

Till next time, Aruba 🇦🇼

Folks- please pass this along or consider a donation. This little girl will be in the hospital the next 6 months fighting this battle. She needs to know people are thinking of her. 🙏 gofundme.com/f/support-rach…

Had the opportunity to teach the beginner class this AM. Knee on Belly arm bar on the far side and lasso into omo plata via inversion.

Love Texas… such an amazing place…

Buona Festa della Mamma!