"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” #MLKDay

Final call for youth club grant applications! Use the link to apply by Jan. 31st usatffoundation.org/grant-info/app…

While I can’t run anymore I can still get out there on a bike or a hike. The bluffs of SCruz