Things to let go of: the past, negative self-talk & people pleasing Image: instagram.com/personalhypegi… #JoyfulJune

When your lavender blooms and makes the Bees happy 🥰 #HappyMonday #Gardening #Lavendar #Bees

What if it works out better than you imagined? Image: An Anxiety Thing

Happy 75th Birthday #NHS75

Lunch time in the sunshine #lunch #wellbeing #freshair Isle of Wight NHS Trust

What #Sunday looks like 😊 #Dissertation #MSc #Finalstep #Almostthere

Congratulations Afton Ward team Isle of Wight NHS Trust James Seward 💙 Nicola longson

At the Isle of Wight NHS Trust Nurses Conference today, looking forward to the Jane packed agenda. #Nursing

Thank you to the #vaccination team Isle of Wight NHS Trust for my double jab today 😀

Really enjoyed this yesterday, really #emotional experience and highlighted the need to really understand how we #communicate with everyone.

#WorldMentalHealthDay is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters. Here are some tips about how to talk to someone about their mental health. 🗣️ Get involved: bit.ly/45ZdUIp

#WorldMentalHealthDay #BeKind #YouMatter

Today I start in my new role, Trainee Advanced Clinical Practitioner for Crisis Mental Health. I was well and truly spoilt by colleagues last week leaving my previous role! Thank you to everyone who's supported me 💙 On to the next challenge! James Seward 💙 Nicola longson Isle of Wight NHS Trust

New role, new uniform 😊 Hadn't noticed that my glasses matched 🤣

Do you remember when you joined X? I do! #MyXAnniversary

One to follow - part of the future of advanced practice in Mental Health Nursing

Much needed evening ouch laughing with Tom Davis 😁 Not convinced about the #Obamavideo but the #bottomlessbrunch was a bit close to home 😜 Maybe we should start a #bringbackbestival campaign 😁 Rob da Bank