We choose the disappointment of staying the same over the anxiety of changing every single time. #ComfortZone #Fear #Stagnation

Trauma doesn't dictate your life. The goals you set to protect yourself from it do. #Adler #Psychology #Empowerment

If you're constantly complaining but never changing, the complaining is serving a goal. It's not a problem, it's a purpose. #MirrorCheck #Complaining #Patterns

If you believe your past is the reason you can't have a future, you've handed the pen to a ghost to write your story. #Past #Future #SelfDetermination

If you're waiting to feel 'ready' to change, your real goal is to avoid the anxiety of the unknown. #Procrastination #Fear #Action

'I can't because of my trauma.'→ Reframe. 'I won't because my goal is to avoid the pain that might come with trying.' #Reframe #Accountability #Empowerment

'My mental health struggle is my identity.' → Reframe. 'Holding onto my struggle is a strategy to feel special and avoid being ordinary.' #Identity #MentalHealth #Awareness

'They blindsided me.'→ Reframe. 'They were having a silent conversation with themselves that I wasn't a part of.' #Breakup #Clarity #Communication

I used my anxiety as a reason I couldn't talk to him. I learned it was the tool I used to achieve my real goal, avoiding rejection. #Journal #Anxiety #Protection

I realized I'd rather complain about my relationship for years than face the terrifying silence of building a new one. #ComfortZone #Complaining #Truth

I clung to my depression because it made me interesting. Letting it go meant facing the terrifying possibility of being ordinary. #Identity #Depression #Healing

Comfort is the enemy of growth. We choose the disappointment of the known over the anxiety of the unknown every time. #Comfort #Growth #Choice

That part of you that's terrified to try? It's not broken. It's a brilliant strategist that learned to keep you safe. #InnerChild #Protection #Safety

You cling to your story because it's familiar. Your inner child would rather have a painful certainty than a beautiful mystery. #Familiarity #Story #LettingGo

You reject yourself before others can. It's a preemptive strike from a heart that learned rejection was inevitable. #Rejection #SelfSabotage #Healing

She didn't submit her novel. The goal wasn't publication, it was preserving the dream of what could be. #Dreams #Fear #Potential

They said they wanted love. Their actions said they wanted safety. The heart can't lie. #ActionsNotWords #Love #Safety

Are your goals secretly protecting you? Uncover the hidden strategies that keep you stuck. Who Are You in Love? helps you decode them. 👉 bit.ly/3J9uazY #Patterns #Goals #Workbook

Your personality is a choice. What if you chose one that leads to connection instead of protection? 👉 bit.ly/3J9uazY #Personality #Change #SelfDiscovery

You are not your past. You are your goals. It's time to choose new ones. 👉 bit.ly/3J9uazY #Past #Goals #Empowerment