In Chattanooga this morning helping golfers! Beautiful course! @chattanoogagolfcountryclub #tpi #tpigolf #golf #golflife instagram.com/p/CGpRW3KAg5N/…

Good luck this year to @mackenzie_smith2323 she killed it this summer preparing for the season. #gomocssoccer #soccer #soccerlife #soccertraining #competeeveryday #keepgrinding instagram.com/p/CGs6isngwQh/…

Enjoyed the Fort Dickerson Trail Race this morning. @knoxvilletrackclub thank you for getting us back on a course. Finished in 26:25. #trailrunning #5k #keeppushing #competeeveryday #outsiderunning #fitness #fitnesslife instagram.com/p/CGxsRrbgX8F/…

Just posted a photo instagram.com/p/CG0YedlA0HQ/…

A big THANK YOU to Curt Maggitt for coming and speaking with some of the Athletes I work with at Fulton High School today! #makeadifference #resillience #gratitude #positiveimpact #bethechange instagram.com/p/CG3Su8qgO3z/…

Will be excited to watch when Tyler airs #spartangames stay tuned!!! #spartan #spartanrace #sport #fittestathletes #onlystrongsurvive #ocr #ocrtraining #keepgrinding #dekafit instagram.com/p/CG8aG19A739/…

Just posted a photo instagram.com/p/CHDSq8Ng-eo/…

Just posted a photo instagram.com/p/CHLOpIIA97K/…

Just posted a photo instagram.com/p/CHdL-JlgFM7/…

Just posted a photo instagram.com/p/CHnIIu5gu6c/…

Just posted a photo instagram.com/p/CHvNo-VKI_t/…

Long-sleeve ”I AM” shirts now available. If you are interested in one let me know and I will send you the link to order. More gear/swag available as well. #iam #gear #swag #performacetraininginc instagram.com/p/CHx12xlA9rX/…

Good luck this year DP #volhoops #knoxville #newseason #basketball #hoops instagram.com/p/CH6eOP8AleS/…

This workout was a good one. Let me know how many rounds/reps you can get! #spartan #ocrtraining #spartanrace #competeeveryday #keepgrinding #dekafit instagram.com/p/CH_Ya0uAB-H/…

Just posted a photo instagram.com/p/CIHkBtBgXLg/…

Just posted a photo instagram.com/p/CIttNvdgVgS/…

Working this morning on defensive positioning and movement in confined spaces. #bmazeelite #basketballtraining #defense #defensivetactics #basketball #basketballtraining #keepgrinding #competeeveryday #footworkiskey instagram.com/p/CI8Kq58AHvl/…

Practice what you preach!! No lie, those were hard! #spartan #hardwork #hillsprints #keepgrinding💯 #spartanrace #suckingwind #mindset instagram.com/p/CKZV-rWARzt/…

Just posted a photo instagram.com/p/CKcjWcKAsTi/…

Find your passion and share it with the world!!! #passion #lovewhatyoudo #helpingothers #helpingkids #bebetter #share #giveofyourself @ Angola Middle School instagram.com/p/COv3NoMg28f/…