Dear Twitter, we neglected you for a couple of years but we are back.....

Our Youth programme goes live at 11:30. We have 3 workouts a week for 5-15 year olds. You can catch our first one today at 11:30 on YouTube: youtu.be/nxEU_AkOjHA or on Facebook facebook.com/jjkfitness/

Great to see little William staying home and taking part in our first kid's workout. Our next youth workout will be live on Facebook and YouTube tomorrow at 13:15. Get involved! #StayHomeSaveLives

going live at 13:15- our second youth workout. youtu.be/4hvDHJff6-4 #day8oflockdown

Follow us on Facebook at facebook.com/jjkfitness/ for free online yoga this evening plus free daily workouts! #StayInWorkOut

Today's free workout - no equipment required! Hop over to YouTube and give it a go. #StayInWorkOut youtu.be/iKC4mwHUhWY

Live at 11:30! Get the kids ready and hop over to YouTube for our 4th youth workout. #StayInWorkOut youtu.be/ZCVSMvd3rvU

Every day we release a new workout which requires no equipment. Try out today's here: youtu.be/eOABuvONB84 #stayhomeworkout

GYM GRUB - JOES SALMON | MyFitnessPal.com myfitnesspal.com/recipe/view/18…

Don't miss out on today's new workout which is especially designed for kids and teens. Live on YouTube at 11:30: youtu.be/39gQemS2NhM

Today's free workout can be found below and goes live at 12:15. No equipment required! youtu.be/drmkXSHV09U #stayinworkout

Our new timetable is now live on the JJK Fitness app. Booking is available for up to 7 days in advance. 💪🏼

I added a video to a YouTube playlist youtu.be/jw68nT_AhH8?a JJK Personal Training

I added a video to a YouTube playlist youtu.be/TamdXNKNH-U?a JJK1000 - 1000 calorie plus workout

The JJK1000 - unique and proven to burn 1000 calories as an absolute minimum.... youtu.be/TamdXNKNH-U?a

Join us at JJK on January 6th to find out how Gym Grub could kickstart your 2018 fat loss! Email [email protected] for more info and to confirm your attendance. Free food samples will be available 🍽 #2018

Say goodbye to #BlueMonday and get yourself booked on to some FREE taster sessions this week at JJK. Guaranteed to get those endorphins pumping! Check our timetable online/on the app and email us with your class choices. [email protected]

mailchi.mp/0228de921901/j… JJK Olympics - Two Year Anniversary

JJK Olympics - Two Year Anniversary  - mailchi.mp/51f19606cb6e/j…

It's not too late.... - mailchi.mp/210d388561f7/i…