Play day with aimee at our new place! 🔧🛠🤗 @ Brunswick instagram.com/p/BBI8QnAqa8w/

Maybe we will have a BBQ for dinner! @ Brunswick instagram.com/p/BBePwVsKa6i/

.@rachiepaxton you are my winning pick for this race :-)#onlyonehitatthisdistance x.com/thradde/status…

I will be there! x.com/denmarkhouse/s…

Under two hours to start and no athletes in T1! #wtsgoldcoast #itisnotlikeironmanrace @ Gold… instagram.com/p/BD9Hd8zqayU/

Entries close soon for 2016 #MelburnRoobaix. Register here for the cobbled classic fun ride shop.fyxo.co/products/2016-…

The pre MRI scan nervousness in the disposable robe..Rough 10 days. I have a Labral tear after… instagram.com/p/BEsCTPOL2RL/

@rachiepaxton to much wine on a weekday again! 😜

Easy to find Jens Petersen-Bach on the bike at #IMCairns x.com/firstoffthebik…

So, a generation and more who benefited from the EU have in effect put a stop to the next doing the same...

It's a nail biting situation for Basil waiting to see if Melissa Hauschildt will win #imfrankfurt… instagram.com/p/BHZnqwhBgJz/

Pauvre Adam Yates 😨😲😱 x.com/WillHillAus/st…

Trying to load the #census2016 page like...

What else to do on a Saturday at 2am #triathlon

Bye bye #Hawaii for this time, just a few days more helping @austrimag to get #imkona mag ready for print.

Read the free Kona souvenir edition by @AusTriMag x.com/austrimag/stat…

Welcome to free-to-air TV on this summer Sunday afternoon in Oz. #sport

#LestWeForget

my wifes therapy, writing a blog: facebook.com/notes/sebastia…

A little bit of sport on 📺 this afternoon #crocodiletrophy #ausopengolf #theashes #supercars #vasc #mtb #golf #motorsport #cricket