My 7 year old playing "Who's in the bag" which had us in stitches "Dad - you clean this off my fish tank every week" Card said " Ali G"

just finished a Runtastic bike trip of 19.36 km in 55m 32s with #Runtastic Road Bike PRO iPhone app: goo.gl/f76s7u

started a @Runtastic live tracking session. See my progress live and cheer me on - bit.ly/18zRtX3 #Runtastic #iphone

just finished a Runtastic bike trip of 18.75 km in 55m 24s with #Runtastic Road Bike PRO iPhone app: goo.gl/hggqsH

started a @Runtastic live tracking session. See my progress live and cheer me on - bit.ly/15WzLAO #Runtastic #iphone

just finished a Runtastic bike trip of 11.64 mi in 51m 00s with #Runtastic Road Bike PRO iPhone app: goo.gl/QhuFrQ

started a @Runtastic live tracking session. See my progress live and cheer me on - bit.ly/18ZgCco #Runtastic #iphone

@Drcchabert surely you can do better than 4 mls a sec improvement in your obstructed patients ...urolift st Vinnies would be proud of you

just finished a Runtastic bike trip of 18.54 km in 50m 51s with #Runtastic Road Bike PRO iPhone app: goo.gl/l0yo5Q

David are you going to let Jeremy Hunt get a way with saying he is going to sell NHS land for housing

I'm alive and tweeting. Life feels better already