Good luck to CockermouthSC swimmers Amber, Brooklyn, Olivia and Jackson this week. Supported by Sean Balmer , NickRiggSports and Chris 🏊

Top 5 Sporting Talent Lessons for #Coaches and #Parents: 1. Early rise - early fall: super star kids rarely and I mean winning the lottery odds type rarely - make it to the top as senior #athletes. 2. Real talent is harder to HIDE than it is to FIND. #talent I.D. programs are

There was another clean sweep at the National Winter Champs as Samuel Greenbank rounded off the competition with a fabulous 50m Backstroke performance 🥇 William Ellard also made it FIVE new British records alongside a number of lifetime bests! 🙌 Full round-up ⤵️ #SEswimming

#ICYMI - The GoCardless Swim England National Winter Championships wrapped up last night ❄️ 🔗 You can catch up on all the action with the links below! ✍️ Reports: bit.ly/SEWintersRepor… 📸 Images: bit.ly/WillJohnstonPh… ⏱️ Results: bit.ly/SEWinterResult… #SESwimming

⭐Cumbria Sports Awards 2023⭐ Amber Rigg received the award for Rising Star from Project Officer John Battrick yesterday. Congratulations Amber! 👏 You can find all Cumbria Sports Awards 2023 winners featured on our website: tinyurl.com/m9y947y8

LAST competition of the year complete, SE National Winter Championships. 20 swims in total 70% PBs most of which were set only 6 weeks ago at NW Winter Champs! 50% of swims converted to finals, 5 Para with 1 Silver and 2 Bronze by a 13yr old. Cont..

2 senior finals, and 3 Jnr finals with a first and second. 1 Senior County Record by 2sec! 2 Jnr county Records. Also congratulations to Sam Greenbank swimming for Sheffield did the Backstroke triple, all in new best times,

…and Luke Greenbank who broke his own British 200Bk record at the European SC Chamionships a week earlier. 100x100s to do on Friday to end the year. 2024 will bring more CONSISTENCY, BETTER SKILLS and GREATER RACE CRAFT. Cumbria Amateur Swimming Association Swim England

to everyone and especially to all those in the club that work behind the scenes to make the magic happen. Have a great Christmas 😃🐊🐊🥂🥂

The British Swimming Championships 2024 draft programme is now live following the closure of athlete entries. Swimming and para-swimming competitors can access this information via links on the event page ⤵️ britishswimming.org/events-and-tic…

Dicky Betts has died. You probably haven’t heard of him. But he wrote a song called Jessica. And you will DEFINITELY have heard that.

The Lockdown Runner Rose Harvey only took up running 10 years ago - to meet people and get fit. Today she was told she is off to the Olympics with Team GB marathon team. 👏

Roy Harrison served with the Royal Navy. He is 98. #dday80

"Of the 130 lads in my company, only 19 of us made it home. In those desperate battles they gave their lives for the peace we enjoy today." 🕊️ #DDay80

Every #DDay I come back to Harry Billinge ❤️ If you’re tempted to moan about something meaningless or complain today… watch Harry and think about what he, and many others, went through for the freedoms we all too often take for granted. There aren’t many of those heroes left

A very emotional moment as President Macron awards the Légion d'honneur to a Royal Navy Wren, Ms Lamb She made the maps that enabled D Day. A hero!

Carlisle's Thomas Atkinson was born without a left hand and had a leg amputated at the age of two. Despite being told he may never walk, he is now an England amputee international and playing playing professionally in Poland ⤵️ #bbcfootball #threelions #disabilitysport

It’s almost time 🇫🇷🇬🇧