Christmas florentine baking, Coldplay on...couldn't feel more merry! #R1LiveLoungeXmas BBC Radio 1

I wants to put him on the piano. I loves him.

I apparently have very strong Russian possibly political/likely pornographic views

"Get in! I'll explain later"

Laughing so hard at Made in Chelsea s videos...Andy/Spencer baboons = genius!

Drinking is bad. Drinking dark alcohol is worse - congeners (natural chemicals) irritate brain tissue & blood vessels, worsening a hangover.

Exercise those blues away! Exercise greatly increases antibody production, decreases cortisol levels (stress hormone) & releases endorphins.

Vegans powered by raw food complete year of daily marathons - via The Telegraph fw.to/sqYW8yg

Endorphins attach and activate opioid receptors, which are also activated by morphine substances. This is why they give a natural high.

Please follow Fact of the Day brought to you by me and Beth Harrod How did you cope without it?

Pets can relieve stress! Owning a pet has been shown to reduce blood pressure and plasma renin levels (stress hormone). So stroke away.

Despite making up only 2% of the body’s weight, the brain uses 20% of the O2 we breathe, allowing ATP(energy) production & keeping us awake.

Cigarette smoke contains carbon monoxide, which impersonates oxygen in the body but cannot be used for cell respiration & energy production.

Ever wondered how you continue to vomit on an empty stomach? Each day, the body produces 2-3L of gastric juice & 0.5-1.5L of saliva.

Each day your heart beats 100,000 times and your blood travels 60,000 miles. Without even lifting a finger!

@ourmags you'll catch a cold you

My cat is sad because he discovered that many people write "your" on the Internet when they really mean "you're".