DHEA aka De-Hydro-Epi-Androsterone is commonly referred to as a ‘mother’ hormone, because other hormones can be synthesised from it. 🙌 . It is a steroid hormone, produced from cholesterol, predominantly within the… instagram.com/p/CDSGio3HZYO/…

So, hand’s up if you’re more than a little surprised to see just how many nutrients are depleted by the oral contraceptive pill (OCP). 😱 . Now to be clear, this is not a ‘pill-bashing’ post, as I fully appreciate… instagram.com/p/CDuR6NaH4lo/…

Firstly, I want to say a huge thank you for all of the replies to the polls and question sticker that I posted earlier in the week, as well as the many DM’s I received, because I consider it an enormous privilege to… instagram.com/p/CD19MbmnTBh/…

I know how confusing it is when trying to conceive and feeling like you are just being passed from one professional to another….🤯 . ……all the while, never feeling like someone had taken the time to REALLY listen to… instagram.com/p/CEAYe9cHOO6/…

Today is national rainbow baby day (in the USA, the UK equivalent is June 7th) and it is an important time for reflection, for all those who have loved a little, life that was lost too soon. . Rainbow babies (for… instagram.com/p/CENKah7HHF9/…

This might sound far fetched, but there are plenty of research studies to back this up. ☺️ . Think for a second about how many female health issues are related back to poor metabolism of oestrogen metabolites… instagram.com/p/CEXeTJeH9By/…

Let’s say it a bit louder for the people in the back..🙌 . September is PCOS awareness month, so for the coming weeks I will be exploring the research and looking into all of the many and varied ways that PCOS can… instagram.com/p/CEzUuHjH2F9/…

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