#SEL can help all young people and adults thrive personally and academically, develop and maintain positive relationships, become lifelong learners, and contribute to a more caring, just world. #SELday

May is Mental Health Awareness Month! Please find our APS Family SEL Newsletter with a focus on mental health resources and events happening in Ashland this month here. smore.com/ztyvd

Come work with us to help us cultivate the social-emotional growth of every student. ⏰ Middle School Psychologist ⏰ Elementary School Psychologist ⏰ LTS Middle School Psychologist View all opportunities and apply today at bit.ly/3GlsNYh.

Self-care is different for everyone and is an important piece of mental wellness. What's your top self-care practice? #MentalHealthAwarenessMonth

It's so important to maintain your mental health consistently. See some tips below. #MentalHealthAwarenessMonth

Adults and students often ask what they can do to help a friend or loved one who is going through a difficult time. What you say is actually less important than just physically and emotionally being there for them. #MentalHealthAwarenessMonth

Research suggests people with positive self-talk may have mental skills that allow them to solve problems, think differently, and be more efficient at coping with hardships reducing the harmful effects of stress and anxiety. #MentalHealthAwarenessMonth

How often do you take 5 minutes to check in with yourself? Try it today. #MentalHealthAwarenessMonth

4 Steps to Adding Joy to Your Life jedfoundation.org/resource/4-ste…

Great ways to support students at the end of the school year for both staff and caregivers. #MentalHealthAwarenessMonth

Tuesday, May 31st, Ruth Hanning and I will be providing an interactive in-person workshop on supporting teens' mental health. I hope you will join us, please email [email protected] to register. #MentalHealthAwarenessMonth

Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need. #MentalHealthAwarenessMonth seizetheawkward.org/conversation/s…

Like music? Find out how it can improve your mental health #MentalHealthAwarenessMonth jedfoundation.org/resource/how-m…

Take Action: Create a Plan to Take Care of Your Mental Health #MentalHealthAwarenessMonth jedfoundation.org/resource/creat…