Nutritionist Jemma O’Hanlon shows us the foods we should be looking out for that seem healthy, but actually really aren't. #TMS7 – Straight after Sunrise, weekdays on Channel 7 and 7Plus

Being a small business owner is bloody hard. There is always a never ending to-do list. So as I battle the flu and I look at some reflections from clients, it’s a good reminder that it’s all worth it! Download my refreshed Services Deck at jemmaohanlon.com/services

The single best way to boost your gut health🍎 #TMS7 – Straight after Sunrise, weekdays on Channel 7 and 7Plus

Sweet, chocolatey, gooey… A few words to describe my Almond & Sweet Potato Brownies, featuring tomorrow on Channel 10’s #EverydayGourmet at 12pm! If you are a chocoholic who likes to stay healthy, this one is for you! A joy to showcase the versatility of Almond Board of Australia 🌸🚜🥗. #ad

Almond & Sweet Potato Brownies. You’re going to want to try this recipe! Thanks to Everyday Gourmet for having me and Almond Board of Australia 🌸🚜🥗 youtu.be/iQIhqSvmuJA

Our Heart Foundation podcast has been released! So many great conversations unpacked in this one. Matt Dunn and I chat sugar, coffee, red wine, spreads, carnivore diets and more. Listen at storiesfromtheheart.libsyn.com/busting-nutrit…

It’s #WomensHealthWeek! A little while ago I sat down with Dr Sarah White, CEO of Jean Hailes to chat all things nutrition and healthy ageing. Thanks to Ross Calia for the impressive production! Have a watch and listen at jeanhailes.org.au/resources/nutr…

All the ways you can optimise your nutrition this Women's Health Week. #TMS7 – Straight after Sunrise, weekdays on Channel 7 and 7Plus

I thought a purple power suit would be quite fitting for my #WomensHealthWeek segment on the The Morning Show today! And yes, we covered espresso martinis. I even brought a martini glass up all the way from Geelong. Stay tuned for the segment!

Fully support this, thanks for covering this issue Henrietta Cook Benjamin Preiss

Dairy milk or oat milk? Regular or vegan cheese? Popcorn or vege chips? Leading nutritionist Jemma O’Hanlon takes you down the supermarket aisles with her recommendations on what not to eat: bit.ly/3IozDTz

Pinch me. This article went live in The The Australian on the front page of the Health section on Sunday, made Apple News Australia and rolled out over socials this week. A huge thank you to the team who trusted me with this story. Enjoy the read! theaustralian.com.au/health/diet/an…

11 small habits that keep top business leaders in front Inside Small Business insidesmallbusiness.com.au/people-hr/cult…

The countdown is on! I’m heading to Nashville, TN for the world’s largest meeting of food and nutrition experts, attracting 6,000 delegates across 30 countries. Stay tuned for the latest trends & research. If you’re heading to #FNCE, sing out as I’d love to catch up! #eatrightPRO

Fantastic meeting Dr Chris Brown today and chatting all things #Creatine! We unpacked the latest evidence including brain, muscle and bone health. youtu.be/F1YftbNTucQ Thats a wrap for media for the next month. Next up, wedding dress shopping and a New York holiday! #tms7

I just did an entire segment on the The Morning Show on Alcohol Free Drinks. Times are changing! #tms7 #alcoholfree #sillyseason

Just doing a casual Sunday grocery shop and look what I stumbled across! Very honoured to have contributed to the partnership between the Heart Foundation and Uncle Tobys. It all started back in #HeartWeek, but there is nothing quite like seeing it come to life on pack!

An excellent national story by Georgia Holland and great to contribute alongside Health & Wellbeing QLD.

What a fabulous bunch of people to join forces with today at CSIRO’s 8th International Conference on Food Structure, Digestion and Health to debate the topic of #UltraProcessedFoods. A stellar panel including friends Dr Anneline Padayachee and A/Prof Sara Grafenauer. Grateful!

When you bring your groom to the newsroom! Was lucky enough to have my fiancé join me at Channel 7 in Sydney yesterday whilst I was interviewed live on the The Morning Show and for 7NEWS Australia. Such a special moment!