It's not just about the action, it's about the consistency of the action. Average people show up and do the work every now and then. The greats show up up every day. 🪵🪓

Let's be honest . . . do you make it hard or easy for people to tell you the truth?

As a parent of a soon to be 20 old, young lady, this is the most powerful advice you can give, and something sorely lacking in young women today unfortunately. This is one of the reasons I love this young lady.

Gossip and complaining spread like cancer through a team and organization. Encouragement and celebration do the same. You get to choose how you show up. You get to choose how you lead. Own your mindset. Own your energy. Own your impact.

Quality of results follows quality of behavior. No escaping this truth.

Do you talk to yourself the way you would talk to someone you love, a friend, or a teammate? Self-talk matters, and it starts with self-care. 🎙️🗣️ Doug Schwab

Adversity can lead to frustration, bitterness, blaming, division, complaining and failure. Or adversity can lead to strength, innovation, resilience, unity, growth, renewed commitment. Everyone faces adversity. What you do with it is up to you. ⛈️🦬

Here is the flyer to our Boys Basketball team shop if anyone is wanting to order fan gear. It is open from today until October 23rd. We know it's early, but this is to ensure we get our gear in before Christmas. bsnteamsports.com/shop/CHSMBB

You are either investing in getting better, or you are investing in not getting better. Either way, you can't avoid paying a cost. Everything requires an investment. Invest in what has the better ROI.

Anyone can be average. #DailyWisdom via @BallIsPsych

Coaching is an Art, it’s not a science, it’s a feel. To know when to substitute, to call a timeout, to make adjustments, when to deviate from the Practice Plan, what buttons to push and when…it’s a feel that is only acquired by doing.

You can’t say you want to get better, then consistently choose the path of comfort and convenience. You can say what you value, but your habits show what you value.

Most people get bored. Most people get distracted. Most people get impatient. Most people get frustrated. And then they quit. The best stay focused. The best stay committed. Commitment unlocks potential. Keep going. 🪵🪓

If you aren’t willing to change your efforts, habits & routines - don’t complain about not making progress or moving closer to your goals. “Nothing changes if nothing changes.”

QOTD:

Avoiding discomfort today will only create more discomfort tomorrow. Choosing convenience today will only create more inconvenience tomorrow. The average path sounds easy today but will only make things harder tomorrow. Show up on purpose. Pursue your potential.

“Almost every major failure in life all starts with an unwillingness to speak the truth or an unwillingness to hear the truth.” - Jeff Van Gundy

Success vs. Excellence

Sickos, we need to talk about what defending D2 National Champions Harding University is doing. They are currently 5-0. They have outscored opponents by a margin of 304 to 13. They have out-rushed opponents by a margin of 2,348 to 265.

🗣️You can't skip breakfast as an athlete and expect to compete at your best! 🗣️If you have time for social media you have time for breakfast. Nutrients missed at breakfast are not made up later in the day Mahony et al., 2005 Breakfast eaters have better: ✅ Concentration ✅