Jesse Bieman (@jbman5) 's Twitter Profile
Jesse Bieman

@jbman5

Personal twitter account of Jesse Bieman.

ID: 230535320

calendar_today25-12-2010 22:11:51

1,1K Tweet

105 Followers

424 Following

Suzanne (@sjohnsdottire) 's Twitter Profile Photo

Pro-lifers don't like complexity. At 17 weeks my placenta detached and he was much too small. I thought I felt my baby's frantic attempts to breathe. My OBGYN advised me to terminate the pregnancy, there wasn't much time. But I couldn't.

Hockey News Hub (@hockeynewshub) 's Twitter Profile Photo

Salavat and Toronto Maple Leafs agree to extend the loan of Rodion Amirov for one more season. Rodion is training and works with the coaches there on an individual basis. Rodion thanks management and the entire club. Says recovery is going great. 💚🤍 #KHL #LeafsForever

Salavat and <a href="/MapleLeafs/">Toronto Maple Leafs</a> agree to extend the loan of Rodion Amirov for one more season.

Rodion is training and works with the coaches there on an individual basis.

Rodion thanks management and the entire club.
Says recovery is going great. 💚🤍 #KHL #LeafsForever
Rachel Doerrie (@racheldoerrie) 's Twitter Profile Photo

My point is: if teams find a loophole within the rules, then there’s nothing wrong. Picking and choosing when to apply rules/scrutiny/cap recapture is ridiculous. It either applies to everyone or it doesn’t. None of this, maybe here but not there.

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

Obstacles and fatigue will always be present, but you can slowly chip away at them through strength & conditioning, practice, and calculated risk taking. It all adds up when you've found the right recipe for success.

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

Strength & Conditioning There are many ways to be the strongest version of yourself. ◦ Move your body more ◦ Walk/hike ◦ Lift weights ◦ Do bodyweight exercises For most of us, the goal is to build resilience and not to become a bodybuilder.

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

Practice You don't have to be the best at something to make progress. ◦ Put 'active' time aside every day ◦ Get feedback ◦ Make tweaks/progressions ◦ Repeat Habit beats motivation any day.

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

Calculated risk-taking ◦ Start with exercises you're comfortable with ◦ Increase load by 1-5% each week ◦ Incorporate progressions after mastery ◦ Avoid burnout by adding an unload week every 3-4 weeks of training Sustainability>Burn Out

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

Obstacles and fatigue don't disappear once you've found success. ◦ They scale. The difference is, you've found the best coping mechanism for yourself. ◦ You know how to process them ◦ You know how to respond ◦ You know how to get back up

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

It's like a video game. The more you level up your character, the harder the levels become. And that's where the sense of fulfillment comes from: ◦ How far you're willing to push yourself ◦ What obstacles you're willing to overcome.

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

Small habits add up. ◦ Every push-up ◦ Every chapter ◦ Every conversation It all accumulates to an eventual breakthrough. You just have to keep pushing.

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

The recipe for success? Strength & conditioning Practice Calculated risk-taking It's not an ingredient you add, but a process you develop. The more you work on it, the more you find your own recipe. And the more you start cooking up success.

Jesse Bieman (@biemanfitness) 's Twitter Profile Photo

Strength training amplifies your entire cycle of personal development. It’s science. You modify your body. Your habits change. Your mindset shifts. This means muscles, ​mental toughness, and mastering discipline - all at once. What are you waiting for?

Jesse Bieman (@jbman5) 's Twitter Profile Photo

#NHLBracket Low6 NHL In an effort to update my picks for the bracket challenge I accidentally entered my own league. The website was very glitchy. I would be ranked #8 in the world, is anyone able to help me fix this please?

Vintage Breaks (@vintage_breaks) 's Twitter Profile Photo

Win a spot in our #MichaelJordan hit random! The '86 Fleer RC is in the break😮 EVENT #Weekend is here & we are giving away tons of prizes!👀the full #prize list here 👉event.vintagebreaks.com👈 To enter the MJ #contest: 1. Like 2. RT 3. Comment: Do you collect MJ #45 cards?

Win a spot in our #MichaelJordan hit random! The '86 Fleer RC is in the break😮

EVENT #Weekend is here &amp; we are giving away tons of prizes!👀the full #prize list here 
👉event.vintagebreaks.com👈

To enter the MJ #contest:
1. Like 
2. RT 
3. Comment: Do you collect MJ #45 cards?
The Original Burnsie (@burnsieoriginal) 's Twitter Profile Photo

Alright, it’s time to inject some good energy again, & you know how it works. Like, retweet, & make sure you’re following The Original Burnsie for your chance to win the wax & the bonus cards. Good luck and thank you for playing! #TheHobby #Bluenoserbeauty

Alright, it’s time to inject some good energy again, &amp; you know how it works. Like, retweet, &amp; make sure you’re following <a href="/burnsieoriginal/">The Original Burnsie</a> for your chance to win the wax &amp; the bonus cards. Good luck and thank you for playing! #TheHobby #Bluenoserbeauty
Maple Leafs Wave (@leafswave) 's Twitter Profile Photo

🏒 LEAFS GIVEAWAY 🏒 We're giving away a pair of tickets to tomorrows game vs. Montreal! 💺Sec 321, Row 11, Seats 22 & 23! (CENTER ICE!) To enter, just retweet & follow! We will be picking the winner tomorrow at 3:30 PM EST #LeafsForever

🏒 LEAFS GIVEAWAY 🏒

We're giving away a pair of tickets to tomorrows game vs. Montreal! 

💺Sec 321, Row 11, Seats 22 &amp; 23! (CENTER ICE!)

To enter, just retweet &amp; follow! We will be picking the winner tomorrow at 3:30 PM EST #LeafsForever