Heard a lot about the #SuezCrisis lately? Came across some leaked footage of how it happened, unconfirmed of course.

⏱️🔥2⃣:2⃣0⃣.8⃣9⃣ 🔥⏱️ mol renshaw smashes through the old 200m Breaststroke British record to own it outright, bringing a superb second evening of #BSST21 to close.

Respect to my swimmers James Wilby mol renshaw Max Litchfield Abbie Wood Joe Litchfield Toby Charlie Dean Brown Archie Goodburn Charlie Hutchison you’ve been fantastic this week & reminded everyday why I love to coach. Thank you🙏 #WeAreBritishSwimming 💙🇬🇧💙Aquatics GB

Our Tokyo 2020 team keeps on growing 📈 Meet some of the new (and old) faces on our Olympic swimming team 🇬🇧

🇬🇧 🥇Adam Peaty OBE 🇬🇧 🇬🇧 🥉James Wilby 🇬🇧

Another energising ⚡️night in the Duna Arena! Great stuff from the British 🇬🇧 Team!! On a Roll 💥 Abbie Wood great 2nd Gold 🥇 & a fast finishing James Wilby in for a excellent Bronze 🥉. Not for forget a great British Record for mol renshaw 🙌 Aquatics GB

Damn happy with the medal tonight, would have preferred the 1-2 but with all focus on the summer it’s a nice bonus! 200m up in the morning, the team has momentum now! 💪🏼🇬🇧

Ideally tonight would have been slightly different. But with the eyes on a much bigger prize, I’m content with taking as many learnings from it as possible. More racing to come and this team is absolutely firing now 🔥🔥

Some solid duels in the 200m Breaststroke races! 🙌 It's mol renshaw and James Wilby who come out on 🔝 after four nip and tuck lengths in Glasgow #BSGM21

Just under a week to go! 😏💪🏼

"What if we called it Meta?"

Sometimes I barely understand his sessions, let alone his tweets. 🤔

Goddamn… and it’s 999 for an ambulance for this burn. Jheezzz

The roar of a Commonwealth Champion🏅🦁 #BringitHome #JamesWilby

Britain can’t afford the Tories’ chaos. My Labour government will provide the stability and leadership needed. For our economy. For growth. For working people. General Election, now.

Ah yes… this aged well

🚨 BREAKING: Nurses across the UK have voted for strike action. RT if you will stand with every single nurse that takes strike action to lift themselves out of poverty. Claps won’t pay the bills. amp.theguardian.com/uk-news/2022/n… #EnoughIsEnough

Football doesn't cause #DomesticAbuse but it can heighten existing abuse. We know there is a carry-on effect with abuse still at an 11% increase the day after an England match. If you need support today, our live chat is open 10am-6pm on weekends 👉 lght.ly/a4e9d0h

STRIKES! RMT The RCN Fire Brigades Union youtube.com/watch?v=Gljtvw…