If parents cared about their kids development in sport, they would have multiple types of mini balls (sporting equipment) all over the house (hockey pucks, footballs, tennis, etc) and let them explore from an early age. And…..get neighborhood kids involved. Too much

Your actions reflect who you are. Your words are simply reputation management.

"Play is the highest form of research."- Albert Einstein Be curious. Follow a trusted process. Get lost in time.

Fiverr CEO says “ AI is coming for your jobs. Heck, it’s coming for my job too.”

When you're dead and gone, only your spouse and kids will remember the nights you ignored them in favor of more work.

If you warm up the spine, everything will be just fine.

Wow!! Amazing news for students, their families and campus communities at the University of Colorado! University of Colorado We are so honored to recognize and thank Ilana Spiegel and the Board of Regents for passing their version of Katie Meyer’s Law - whereby a student involved in an

“The best coaches are the best editors”- Stu McMillan. Stuart McMillan ALTIS speed summit

Judge signs settlement; colleges to pay athletes - via @ESPN App espn.com/college-sports…

Living for today yet shielding yourself from the truth means living in the past while thinking about the future..

How to build a one-person business: - Talk about your expertise for a year - Learn about your audience's problems - Create a small product that solves one - Document their transformations - Talk about it each day online Audience + problem + solution + marketing is a winner.

Happy for Quinn Sullivan - with the U.S. Soccer Men's National Team . Kid wanted more than others (maybe Pax?) while w Philadelphia Union academy and YSC Academy

Strong yellow card for Tyler Adams U.S. Soccer Men's National Team - welcome to being late!

Three Philadelphia Union Youth starting for U.S. Soccer Men's National Team .

As it should be.

Ugh. C’mon.

Yet another study showing no hypertrophic differences from heavier (10RM) vs lighter (20RM) loads. Evidence on the topic is now overwhelming. This study showed higher reps promoted better oxygen utilization; perhaps benefit to combining rep ranges? jsams.org/article/S1440-…

This is the way

And if using Hytro can there as well 4x20!