Today we're demanding that Essex takes back control! 🚌🚌🚌🚌 If London has the red bus, Leeds has the green bus and Manchester has the yellow bus, why can't Essex have its own bus? Our motion at County Hall would mean: ✅ Cheap fares

Absolutely appluling behaviour from Mid and South Essex NHS Foundation Trust basicly taxing every Dr, Nurse, health worker and cleaner 0.5% simple to able to park at work! Sign UNISON Eastern's petition asking Mid and South Essex NHS Foundation Trust not to reintroduce staff parking charges. Add your name! action.unison.org.uk/page/150878/pe…

I know you guys have a lot on your plates right now Bayo Alaba MP and David Burton-Sampson MP but this needs to stoped. It will mean a 0.5% salary cut everyone, top to bottom, surgeons to porters, for simple having to drive to work at the hospital. It is manifestly and regressive!

EXPLAINED: How the Labour Government will fix our broken water system 👇

And gentlemen in England now-a-bed Shall think themselves accurs’d they were not here, And hold their manhoods cheap whiles any speaks!

Trip To Waltham Forest Council town hall to sign some cheques to help support students finish they studies at Universtiy. Always best feeling now that charity I chair is making a better life possible for so many!

Matilda joining a Hockley Parish Council meeting this morning!

In and around Hockley Village productive morning with councillor @Christaylorhock talking to local businness and sponsorship of the flower planters and baskets.

Out and about in Hockley today as Chair of Hockley Parish Council, talking to local business. Saw this lending libary outside @AmosEstates in Hockley great idea we borrowed a couple of books!

Nobody should be able to play fast and loose with public finances. With the Budget Responsibility Bill, nobody will be able to.

Daddy day care day so off out early and Breakfast at the Hockley cafe with the munchkins.

Forgot Hockley Libary is closed on a Wednesday so of to Rayleigh Library and Wetherspoons for lunch - an amazing kids play area at Rayleigh Weatherspoons_uk

Well done Primesh Patel I’m off to thank my suppers at Rayleigh and Wickford tonight. Remember this is not the end of the road, just stop on the way!

Succesful but cold campaigning day in Rochford taking about plans to regenerate the town centre and the freight house with Bayo Alaba MP

Happy Chistmass - very pleased with Hockley Council Chistmass Card

One of my most favorite scenes from David Lynch's 'Lost Highway', and perhaps from all of his films. Whenever I watch it, I turn off my phone for 2 minutes and 20 seconds

It’s time to tackle the growing fleecehold stealth tax. I set out for The House magazine why my backbench bill looks to address the rise and rise of unadopted housing estates ✍️ politicshome.com/thehouse/artic…

Labour will protect the nationwide price cap on single trips - good news for Essex!