Coach West (@jamesalanwest34) 's Twitter Profile
Coach West

@jamesalanwest34

South Pointe Strength & Conditioning Coach CSCS/ATC

ID: 1186904341

calendar_today16-02-2013 17:30:45

6,6K Tweet

904 Followers

505 Following

GOBLUE (@gobluefiles) 's Twitter Profile Photo

Keep an eye on 2027 RB Zymier Gordon miles ocho👀 The rising junior out of South pointe,SC camped at Michigan last week and made a strong impression. I spoke with him after the camp and he said: 🗣️ “Yea I loved it, it’s a great atmosphere and a very positive place. I love it.”

Mark Hoover (@markhoover71) 's Twitter Profile Photo

So proud of my guy Brysen Ginn- LB/Edge #33!! I was blessed to have been able to be part of his performance journey for the entire off season before his Junior season. He was my very first private training client ever! Referred to me by none other then Tony Villani si.com/high-school/no…

NCAAF Nation (@ncaafnation247) 's Twitter Profile Photo

● WR Spotlight ● O'Mega Blake Charlotte ➡️ Arkansas • Blake has been a BIG PLAY THREAT in his career averaging a whopping 20.1 yards per catch. He's caught 52 passes for 1,046 yards 11 TDs in the #AAC but I'm interested to see how his game translates to the #SEC

● WR Spotlight ●

O'Mega Blake

Charlotte ➡️ Arkansas

• Blake has been a BIG PLAY THREAT in his career averaging a whopping 20.1 yards per catch. He's caught 52 passes for 1,046 yards 11 TDs in the #AAC but I'm interested to see how his game translates to the #SEC
Fred Duncan (@fred__duncan) 's Twitter Profile Photo

This is NOT to say that you don’t need to condition. But it is a reminder that speed impacts endurance. The slower athlete is forced to operate at a much higher intensity just to keep up. That adds up over a game. The faster you are, the less effort it takes to operate at game

This is NOT to say that you don’t need to condition. But it is a reminder that speed impacts endurance.

The slower athlete is forced to operate at a much higher intensity just to keep up. That adds up over a game.

The faster you are, the less effort it takes to operate at game