
Jade Johnson OLY
@jadeljohnson7
Creatively Logical. Mum of 2. 2xOlympian. T&F. Commonwealth/European Medallist. Co-Creator/Host #BabyPopStoryTime & @VoicesofTnF w/ @ansonhenry
ID: 325627899
https://youtube.com/channel/UCZvsb7B3-PGMOYINqMZKf-Q 28-06-2011 16:17:16
28,28K Tweet
5,5K Followers
549 Following









I saw this post saying that if you can do this exercise/move, then you have the age of a 30 year old. That's probably a load of nonsense, but as im gonna be 45 y/o next month, of course, I had to try it and add a few extra on top! ๐๐ช๐พ๐๐พ Try it and let me know how it goes! ๐คช


Just came up with a new "jumps" exercise & sent it to my old coach! ๐คฉ Funny, after 13 years retired from long jump, my mind STILL thinks about exercises that would work well for jumps/sprints training! ๐คช๐ช๐พ Once an athlete, always an athlete! ๐๐พโจ๏ธ๐ #workout #gym #athlete




Started prep for my sweet girls 1st birthday in a few weeks!๐ฆ๐ฅฐ I cant believe she is going to be ONE?! ๐ฑ Where did that year go?! ๐ณ๐ญ We cant wait to celebrate Alana! ๐ but more importantly, mummy & daddy surviving that first year! ๐ฎโ๐จ๐คช #daughter #firstbirthday #firstyear



Im turning 45 on Saturday & after only 5hrs sleep last night (week 4 of broken sleep due to sickness, teething, & developmental growth), Im definitely feeling "worn" out! ๐ฅด Think Ive aged 10years in the last 2! ๐ฉ Having kids keeps you young AND makes you old! ๐ฎโ๐จ๐คท๐พโโ๏ธ #parenting


