Friendly Reminder: the size of your body does not determine your worth. Your grades do not determine your worth. Your accomplishments do not determine your worth. Your job performance does not determine your worth. YOU are inherently worthy no matter what. Be kind to yourself.

Are you a woman between the ages of 18-25, enrolled at Western University, and do not regularly engage in exercise? We are looking for study participants! If so, email [email protected] with the subject heading “psychological experiences of aerobic physical activity"! #BIHresearch

Will be making a point of supporting the restaurants that continue to prioritize the safety of their staff and patrons. Thank you for your leadership, The Morrissey House 👏👏👏

Still in shock, but feeling incredibly grateful. Special thanks to my amazing lab mates and my supervisor Eva Pila, PhD for her outstanding mentorship and support!

New research on applications of self-compassion!📢 Deductive content analysis revealed that applying self-compassion in response to a weight stigmatizing event during physical activity was limited by culturally endorsed beliefs surrounding weight in girls. psycnet.apa.org/record/2022-50…

Congratulations to BIH Master’s student, Jade Bailey, for her presentation at FEPSAC 2022 Padova! Jade’s research aimed to explore the antecedents and outcomes of a recalled weight stigmatizing experience in physical activity among adolescent girls. #FEPSAC2022