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Jackson Fyfe, PhD

@jacksonfyfe

Sharing insights on exercise, ageing, and healthspan | Senior Lecturer in Exercise Science @DeakinIPAN

calendar_today08-05-2011 07:48:28

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Cardiorespiratory fitness: a powerful predictor of morbidity and mortality.

New data combining >20.9 million observations from 199 cohort studies found:

- Higher (compared to lower) aerobic fitness reduced the risk of all-cause mortality by 41-53%

- Each 1-MET (3.5 mL/kg/min)

Cardiorespiratory fitness: a powerful predictor of morbidity and mortality. New data combining >20.9 million observations from 199 cohort studies found: - Higher (compared to lower) aerobic fitness reduced the risk of all-cause mortality by 41-53% - Each 1-MET (3.5 mL/kg/min)
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