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jackdcoulson

@jackdcoulson

Transforming DadBodโ€™s to energised, strong role models for their family whilst dropping 3 belt notches in 2h/week ๐Ÿ‘‰ https://t.co/olwZG7mGVM

calendar_today14-01-2016 09:00:36

63,5K Tweets

79,2K Followers

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jackdcoulson
@jackdcoulson

3 months ago

8 ways to be a better man:

1. Lead by example

2. Make time for your family

3. Be a man of your word

4. Don't bring work problems into the house

5. Work on yourself physically, emotionally, spiritually and mentally

6. Be in good shape

7. Don't complain

8. Push yourself

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