💗 The power of dreams.

May these words of wisdom put your heart at ease in the week ahead. What is meant to be will be. #DailyOM #wisdom #mondaythoughts

Relaxing way to kick off the morning. For those who miss it, it will rebroadcast again at 9 pm PT 😜 🎶

#Oakland #oaklandca #BayArea

People are done with covid, but it ain’t done with us (yet). 🦠 #COVID19 #covid

KTVU meteorologist Steve Paulson offered a timeline of the Bay Area's rain system. ktvu.com/news/bay-area-…

Here we go again! The next few days will feature multiple rounds of rain. Flood watch begins for the North Bay Saturday morning, expanding area-wide Saturday afternoon, lasting through Tuesday. In addition to flooding, expect gusty winds, downed trees, and power outages. #CAwx

❄️ ⛄️ ❄️

April is here and we’ve got #springcleaning on the brain — mental spring cleaning. Using this season to recalibrate can have a trickle effect on other areas of your life. Here are a few tips to get started ⬇️ #april1

That’s #oakland for ya. 🫶🏽

SARS-CoV-2 is being detected in wastewater...pretty much everywhere. This shows % of samples with detectable SARS-CoV-2 in the last 15 days. There are some areas with low detection though, you can zoom in on your area if you're curious. covid.cdc.gov/covid-data-tra…

The smoke currently blanketing the East Coast is giving some San Franciscans a sense of PTSD. We feel your pain, NYC! So in the spirit of “been there, done that,” we're offering up some tips for how to stay sane—and healthy—while staying indoors. ⬇️ sfstandard.com/public-health/…

A San Francisco women’s boutique clothing store visited by celebrities including Alanis Morissette and Courtney Love will be closing its Marina location in October after operating the spot for nearly two decades, leaving it with just one store in SF. sfstandard.com/2023/09/07/san…

Don't stop talking about Congo Don't stop talking about Kenya Don't stop talking about Ethiopia Don't stop talking about Sudan Don't stop talking about Nigeria

The Spirit of #Nonviolence: Lessons from the Montgomery #BusBoycott 69 years ago, the Montgomery Bus Boycott began, showing the world the power of nonviolence to create real change. My father, Dr. Martin Luther King Jr., said, “We came to see that, in the long run, it is more

fucked up.

John Coltrane 1963 (Afro Blue) #Jazz

REST IN POWER SLY! U changed the Flag and changed the WORLD don’t hate the black don’t hate the white if U get bitten, just hate the bite - Sly Stone #RIP #RIPSLY #SLYSTONE