Shannon (@yupitsvegan) 's Twitter Profile
Shannon

@yupitsvegan

doing it vegan style in Charm City! statistician, runner, food lover.

ID: 2193205632

linkhttp://yupitsvegan.com calendar_today14-11-2013 00:30:36

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Shannon (@yupitsvegan) 's Twitter Profile Photo

Getting ready for our weekend cookouts with all the finger foods! These little sweet and spicy bites are a fan fav! buff.ly/2TeoWDP #LaborDay #veganism

Getting ready for our weekend cookouts with all the finger foods! These little sweet and spicy bites are a fan fav! buff.ly/2TeoWDP #LaborDay #veganism
Shannon (@yupitsvegan) 's Twitter Profile Photo

Magical pineapple shredded up just like jackfruit and tossed in a sweet and tangy bbq sauce for a flavor bomb lettuce wrap! buff.ly/2NwPXTD #veganrecipehour #veganism

Magical pineapple shredded up just like jackfruit and tossed in a sweet and tangy bbq sauce for a flavor bomb lettuce wrap! buff.ly/2NwPXTD #veganrecipehour #veganism
Shannon (@yupitsvegan) 's Twitter Profile Photo

Celebrate #Friyay by slicing into a sweet, moist carrot cake! Maybe the leftovers will even make it to #labordayweekend potlucks...if they're lucky... buff.ly/2UGxnxa #veganrecipes

Celebrate #Friyay by slicing into a sweet, moist carrot cake! Maybe the leftovers will even make it to #labordayweekend potlucks...if they're lucky... buff.ly/2UGxnxa #veganrecipes
Shannon (@yupitsvegan) 's Twitter Profile Photo

Light and refreshing summer collard wraps paired with a tangy peanut sauce for the perfect meal! buff.ly/2TTpLmd #vegan #glutenfree #laborday

Light and refreshing summer collard wraps paired with a tangy peanut sauce for the perfect meal! buff.ly/2TTpLmd #vegan #glutenfree #laborday
Shannon (@yupitsvegan) 's Twitter Profile Photo

Skip the complicated process, but don't sacrifice on flavor! Try this coconut chickpea curry for a quick and easy, spiced-up meal! buff.ly/2MkJxrk #mealprep #veganrecipes

Skip the complicated process, but don't sacrifice on flavor! Try this coconut chickpea curry for a quick and easy, spiced-up meal! buff.ly/2MkJxrk #mealprep #veganrecipes
Shannon (@yupitsvegan) 's Twitter Profile Photo

Happy #laborday! Hope you're munchin' on a delicious lunch, like these crispy little vegan BLTs! buff.ly/2VsPTZz #mealprep

Happy #laborday! Hope you're munchin' on a delicious lunch, like these crispy little vegan BLTs! buff.ly/2VsPTZz #mealprep
Shannon (@yupitsvegan) 's Twitter Profile Photo

Freezer burritos are the super customizable, anytime, prep ahead nod to your future self. Do 'em a favor. buff.ly/2ScmI7l #veganrecipes #mealprep

Freezer burritos are the super customizable, anytime, prep ahead nod to your future self. Do 'em a favor. buff.ly/2ScmI7l #veganrecipes #mealprep
Shannon (@yupitsvegan) 's Twitter Profile Photo

Fragrant curry paste and a powerful peanut, pineapple, potato combo for a hearty and warming meal! buff.ly/2MEIXBB #veganism #whatveganseat #mealprep

Fragrant curry paste and a powerful peanut, pineapple, potato combo for a hearty and warming meal! buff.ly/2MEIXBB #veganism #whatveganseat #mealprep
Shannon (@yupitsvegan) 's Twitter Profile Photo

Utilize the last of your sweet summer tomatoes in this simple sauce, which can easily be canned to keep you fed through the cold, tomato-less winter! buff.ly/2FEqiTa #mealprep #RecipeOfTheDay

Utilize the last of your sweet summer tomatoes in this simple sauce, which can easily be canned to keep you fed through the cold, tomato-less winter! buff.ly/2FEqiTa #mealprep #RecipeOfTheDay
Shannon (@yupitsvegan) 's Twitter Profile Photo

Struggling through the last of the summer heat? Brownie batter freezer fudge is here for you. buff.ly/2WKKw5s #veganhour #veganism

Struggling through the last of the summer heat? Brownie batter freezer fudge is here for you. buff.ly/2WKKw5s #veganhour #veganism
Shannon (@yupitsvegan) 's Twitter Profile Photo

#Mealprep in one pot? What could be better than hearty brown rice noodles swimming in a spicy almond butter garlic sauce? buff.ly/2SvnKvc #whatveganseat

#Mealprep in one pot? What could be better than hearty brown rice noodles swimming in a spicy almond butter garlic sauce? buff.ly/2SvnKvc #whatveganseat
Shannon (@yupitsvegan) 's Twitter Profile Photo

Things one can never have enough of: veggies, mac and cheese. This recipe satisfies both! buff.ly/2QQNmSp #veganrecipehour #mealprep

Things one can never have enough of: veggies, mac and cheese. This recipe satisfies both! buff.ly/2QQNmSp #veganrecipehour #mealprep
Shannon (@yupitsvegan) 's Twitter Profile Photo

Sweet fall cinnybun swirl pancakes with cream cheese icing are the perfect way to #friyay! buff.ly/2F4bRKz #veganrecipes

Sweet fall cinnybun swirl pancakes with cream cheese icing are the perfect way to #friyay! buff.ly/2F4bRKz #veganrecipes
Shannon (@yupitsvegan) 's Twitter Profile Photo

This copycat recipe can save you tons of $$$! Your favorite protein packed sofritas, done cheap and easy! buff.ly/2YH5TcF #veganrecipes #mealprep

This copycat recipe can save you tons of $$$! Your favorite protein packed sofritas, done cheap and easy! buff.ly/2YH5TcF #veganrecipes #mealprep
Shannon (@yupitsvegan) 's Twitter Profile Photo

The miso tofu feta and kalamata olives are the stars of this stellar vegan greek salad that make getting your veggies easy-peasy-lemon-squeezy! buff.ly/2AjR0hR #veganhour #mealprep

The miso tofu feta and kalamata olives are the stars of this stellar vegan greek salad that make getting your veggies easy-peasy-lemon-squeezy! buff.ly/2AjR0hR #veganhour #mealprep
Shannon (@yupitsvegan) 's Twitter Profile Photo

Buttery, rich, and protein packed edamame turned pesto and paired with delightful bowtie noodles! buff.ly/2RM8y1r #veganrecipes #mealprep

Buttery, rich, and protein packed edamame turned pesto and paired with delightful bowtie noodles! buff.ly/2RM8y1r #veganrecipes #mealprep
Shannon (@yupitsvegan) 's Twitter Profile Photo

Sweet potato season is returning and that means so is our of our fav #mealprep recipes! Herb-forward green goddess dressing and quinoa stuffed sweet potatoes! buff.ly/2VjHeoZ #veganrecipehour

Sweet potato season is returning and that means so is our of our fav #mealprep recipes! Herb-forward green goddess dressing and quinoa stuffed sweet potatoes! buff.ly/2VjHeoZ #veganrecipehour