"The Effectiveness of the Copenhagen Adduction Exercise (CAE) on Improving Eccentric Hip Adduction Strength Among Soccer Players ⚽️ with Groin Injury" 👇👇👇 pubmed.ncbi.nlm.nih.gov/38376593/

~10 years ago, I led the first meta-analysis on the Nordic Hamstring Exercise (NHE) for injury prevention. Today, NHE is a global staple. What’s next? Integrating it with tech like Nordbord, AI, and wearables for real-time insights and predictive analytics. Let’s push the limits!

Headgear (HG) doesn’t effectively reduce sport-related concussions (SRC), based on 6311 athletes over 173K hrs. Innovations like the Q-Collar, which helps protect the brain during impacts, may be the future. Let’s innovate for safer sports! 🔗 doi.org/10.1177/194173…

Our RCT shows that CAE boosts hip adduction strength by 22% & reduces pain in soccer players with groin injuries in 8 weeks. Combining CAE with VALD’s ForceFrame offers real-time recovery insights. The future of sports rehab is bright! Let’s innovate! 🔗 doi.org/10.1080/009138…

Our study shows plyometric exercises can cut ACL injury risk by 60%. Pairing them with VALD's ForceDecks & AI could offer real-time data to detect inefficiencies & predict risks, setting a new standard for athlete care. Let’s 💡. The future is bright! doi.org/10.1016/j.jphy…

Balance training can cut ankle injury risk by 40%, enhancing stability & control. Pairing this with VALD’s ForceDecks tech offers real-time insights, while AI predicts risks. Let’s shape the future of sports medicine! doi.org/10.1016/j.jphy… australian.physio/inmotion/balan…

Our meta-analyses reveal that isometric core exercises can cut knee injuries by 65% doi.org/10.3233/ies-22… and hamstring injuries by 50% doi.org/10.1177/194173…. VALD Performance NordBord plays a key role in assessing strength, offering valuable insights for injury prevention.

Our RCT shows the FIFA 11+ Shoulder Program reduces upper extremity injuries in soccer goalkeepers by 68% doi.org/10.1177/036354… Advanced tools by VALD Performance like ForceDecks, ForceFrame, HumanTrak & Dynamo Max offer critical insights to support & enhance this progress.

Our award-winning RCT shows that combining the Copenhagen Adduction and Nordic Hamstring Exercises enhances dynamic balance by 50%. With VALD's tech and future AI, we’re advancing injury prevention. Let’s innovate! 💡 doi.org/10.1177/194173… #SportsScience #InjuryPrevention

Our RCT reveals a 50% boost in dynamic balance for female athletes with combined plyometric and balance exercises. By using VALD's ForceDecks tech, we can capture key force metrics to detect asymmetries, fine-tuning training for proactive injury prevention doi.org/10.1002/pmrj.1…

Our meta-analysis shows the FIFA 11+ program cuts head and neck injuries by 40%. Enhanced neck strength lowers concussion risks, with VALD's ForceFrame and DynaMo boosting these benefits. AI-driven sensors enable real-time, preventive feedback: doi.org/10.1123/pes.20…

🏆 Our award-winning study (2024 David Sisk Award) shows the FIFA 11+ Kids Program cuts youth soccer injuries by 57%! AI-driven micro-sensors could give real-time feedback, supporting safer, smarter training for young athletes "Protecting Tomorrow's Champions Starts Today." 🌟

As Saudi Arabia gears up for events like the AFC Asian Cup 2027 & FIFA World Cup 2034, I’m developing a world-class center in sports medicine & performance. This Vision 2030 project invites investors to shape the future of sports health. Let’s make history together! #Investment

Breaking new ground: "Prevalence of Sports Injuries in Saudi Arabia's Women's Basketball League" First-of-its-kind research using IOC’s surveillance protocol to reveal key injury patterns & the need for smarter prevention strategies. 🔗 doi.org/10.62464/ijopr… #SportsMedicine

Honored to be invited to the 6th International Conference on Physical Therapy and Rehabilitation in Cairo. Grateful for the enriching panel discussion and the unmatched warmth, hospitality, and generosity of Egypt and its people. A truly memorable experience! #SportsMedicine

Saudi Arabia to Host FIFA World Cup 2034! Let’s collaborate to build world-class centres in sports medicine, injury prevention & performance enhancement, leveraging research & cutting-edge tech. The future of sports starts here! #FIFAWorldCup2034 #Vision2030 #SportsMedicine

The FIFA World Cup 2034 is an opportunity to transform sports education in 🇸🇦 by advancing sports medicine, science, technology, and management. A Sports University in 🇸🇦 will inspire youth, drive innovation, and set new global standards. Let’s shape this vision together.

Can ONE exercise prevent costly groin injuries in soccer? Our new meta-analysis confirms: Copenhagen Adduction Exercise (CAE) = Game changer ⚽🔥 ✔ Increases adductor strength by 25% ✔ Boosts EHADS by 0.49 Nm/kg ✔ No equipment needed Full study: doi.org/10.1177/095930…

A historic milestone in sports medicine: Honored to receive the T. David Sisk Award twice from AOSSM & Sports Health: A Multidisciplinary Approach as first author, a rare achievement in the journal's history. 2024: doi.org/10.1177/194173… 2022: doi.org/10.1177/194173… Award: sportsmed.org/membership/awa…

Acute lower back injuries in soccer are more common than many think. Our study found the FIFA 11+ warm-up may cut risk by 63%. A few minutes of prevention can save weeks of pain. doi.org/10.1177/174795…