Increasing sleep to between 6 and 7 hours a night is estimated to bring in an extra £24 billion pounds to the UK #economy Let that sink in a moment. Poor sleep, poor productivity, poor efficiency, cost to #NHS from poor mental and physical health and the list goes on. #wellbeing

Feeling humbled to have found myself nominated as a Person of Purpose for the Northern Power Women Awards with We Are PoWEr Thank you so much to my anonymous nominator. #northernpowerwomen

Follow for quick snapshots of some statistics from the upcoming research paper ‘Supporting Sleep Health: The Key to Occupational Well-being and Productivity’. Want to read it first? Sign up here site.nicoleratcliffe.co.uk/sleephealthrep… #sleepdeprivationkills #pr

Are you surprised? Are you one of the 57%? Burnout is real and effecting more people than you realise. Sign up to get the full report of our findings at site.nicoleratcliffe.co.uk/sleephealthrep… #burnout #journo #pr

Is it any wonder 1 in 3 people are struggling with sleep with statistics like this?😢 Sign up here to get the report ‘Supporting Sleep Health: The Key to Occupational Well-being and Productivity’. ‘ in your inbox today. site.nicoleratcliffe.co.uk/sleephealthrep… #HumanResources #ResearchPapers

This is heartbreaking. 💔 How can we close the gender gap if we don’t support mum’s when they return to work after maternity leave?😢 #maternityleave #gendergap

What is happening in the workplace to make 46% of working mums to fear being seen as incapable? This is awful. #gendergap #equity #workingmums #hr

I was so pleased to be asked to contribute to this article on ways to get more deep sleep by Sarah Finley If you are struggling with sleep, take a read. You might find some useful ideas tomsguide.com/wellness/sleep… #sleepawareness #sleeptember #bettersleep #theworkplacesleepcoach

#hrmanagers read my latest research paper ‘Supporting Sleep Health: The Key to Occupational Wellbeing and Productivity’ on my LI profile. Then let me know if you would like to support your workforce to improve sleep. #sleeptember linkedin.com/posts/nicole-r…

Sleep deprivation mixed with poor postnatal care has taken the life of a 1 day old baby and shattered the lives of a family. Something has to change. Employers, you can help. Watch to find out how. #failedmum #babyloss #brokennhs #TikTok vm.tiktok.com/ZGeoLG42R/

Following the preventable loss of baby Evelyn Grace, who suffocated when her mum fell asleep feeding her after being released from hospital 4 hours after days of labour and no sleep, I have made my safe sleep video available to everyone. #sids #safesleep site.baby2sleep.co.uk/safe-sleeping

Tomorrow, it’s time to escape. ‘Escape from Port Fallen’ drops at midnight. Prepare for the first chapter of ‘The Age of Destruction’.  #newsingle #electronicmusic #escapefromportfallen #chroniclesoftheresiduum #theageofdestruction