Please give this a try. To take it one step farther. Nasal Inhale and mouth exhale.

Training is different than working out. Working out is what you do when you have no purpose. Training has a goal, it has a reason, it has purpose.

I miss watching RG3 play but I think god had more planned for him to affect this game. I love watching him do his thing in broadcast TV and teaching the next generation Robert Griffin III

Baseball | Wooster Baseball is in the polls to start the year! #GoScots #D3baseball #NCACBB #NCACPride woosterathletics.com/sports/bsb/202…

RETWEET THIS for a chance to win a signed Andrew McCutchen jersey to celebrate Cutch's return!

SCOTS WIN! Wooster tops DePauw 80-73! #GoScots #D3hoops #NCACMBKB #NCACPride

There are high level atmospheres at all levels Check out this crowd at D3 Wooster One of the best basketball schools in the country

Bring the energy everyday!!! Details matter.

Join us in celebrating National Girls & Women in Sports Day and together lets encourage all girls and women to realize their full potential in sport and life. For more information on how to get involved visit the Women's Sports Foundation website! #NGWSD2023

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Today was a great day in Swigart! Let’s do it again!! wooster_strength_

#StrongScots

Honestly, not many athletes work harder than these 3! Well deserved!! NCAC

I'd like to thank everyone for all the opportunities at the next level. I have decided to continue my academic and athletic career at The College of Wooster. Go Scots!!! Brian Kooser Zach Dennis Frank Colaprete

Big Bench Day for Frank Colaprete and Company

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Grateful 🙏

Congrats Quinnipiac Men's Ice Hockey and WertheimFilms on the FIRST national championship in school history!!!!!

The weight room is a integral part of any program and we are fortunate to have great facilities and Strength Staff! #GoScots #NCACFB #D3FB

Recap | Maddie Becker and Ollie Bream combined for eight wins as @Wooswimdive's women ran the dual meet winning streak to 24! #GoScots #D3Swim #NCACSwim #NCACDive #NCACPride woosterathletics.com/sports/swimdiv…