14 years ago today, fighting the Taliban in Nad e’Ali district, Helmand province I received a gun shot wound to the chest. Back in selly oak hospital I spent a few weeks with this legend lying in the bed next to me; still mates today. James Rose CASEVAC Club

A conference outside of London: fantastic! Welcome to York Rt Hon Johnny Mercer, Office for Veterans' Affairs plus friends & colleagues from across the sector who work together, striving to make the UK the best place in the world to be a veteran.

What a fantastic message. 💪

So good to hear how joined up working and collaboration across government departments & the NHS results in positive effects for veterans that require care through Op RESTORE. It takes hard work, good people, vision and patience. Office for Veterans' Affairs NHS England Rt Hon Johnny Mercer

Kintsugi is a traditional Japanese method of repairing broken pottery using adhesive infused with gold. There is no right way to feel about your scars, but kintsugi reminds us that there can be inherent beauty in our imperfections ⚡ #MondayMotivation #Kintsugi #Scars David Wiseman

Love this evolution!

Well deserved recognition for a fantastic coach. Well done, Jemima! 🙌

A landmark day for a few members of CASEVAC Club at UK Prime Minister.

KAPOW!! Super exited to announce 2 more Super Team Captains David Wiseman & Dave Henson These guys will be using all of their military Super Sensors to lead their super teams. Join them by entering our Super Team Captain Comp!! superheroseries.co.uk #findyourpower

BOOM!! Start your weekend with a SUPER bang!! Enter our competition to win a chance to unite with legend David Wiseman at Superhero Tri & unpack those Superpowers!! #findyourpower Invictus Games Foundation 💛🖤

When you’ve got members of The CASEVAC Club, Dick Winters and Harry Nelson in the same fot, the big question is…who’s the biggest legend? Thanks to Invictus Games Foundation 💛🖤 for an incredible day celebrating 10yrs of Invictus. #BandOfBrothers #Invictus

What an awesome team! Cannot wait to meet these guys in August and smash it on another AMAZING SuperheroSeries It’s one of the BEST events in the sporting calendar, you should get yourself down to take part / watch / soak up the atmosphere (link below). superheroseries.co.uk

The final cover reveal for #MindfulSoldier is here!With global publication set for 9 Jan 25 (23 Jan in USA), the manuscript is going to print very soon. So what? This week is the last chance to get your name in the book as a supporter so, if you'd like to join the hundreds of

OMG: OCS, ASH & Sleeper (can’t make that into a TLA). 3 of my fave bands of all time, this afternoon. WHOOP WHOOP. Can’t wait.

The Scar Free Foundation do fantastic work and we hope that learning from The Centre For Conflict Wound Research will help others around the world.

Such an awesome event! Thanks Sophia Warner for inviting us all to be part of it and well done to everyone who took part. 🙏

The Invictus Games London 2014 was 5 unforgettable days of sport, healing and friendship. The Invictus Games Foundation didn’t expect to be around this long but #IAM10 and #IAMHere to support the international wounded, injured or sick service personnel and veteran community!