Great to have a visual for the fasting stuff we talked about on my most recent Peak Human podcast episode Repost from Kait Malthaner (BSc Nutrition & Exercise) below A "fast" is anytime you are not eating ⏲️ Here is what happens to your body when you are fasting...⁠ ⁠ One of the biggest benefits of

Myanmar’s Junta removes legal protections for civilians. 1) can arrest anyone, without warrants 2) can detain people more than 24 hrs 3) can spy on people, without warrants 4) can gather info from telecom operators #whatishappendinginmyanmar Report: reuters.com/article/us-mya…

"Tanks" are being driven throughout Yangon creating fear. This is psychological intimidation by the coup government to threaten civilians. If there is an internet cut off do not stop organizing and documenting everything in the interim. #WhatsHappeningInMyanmar #Feb14Coup

Statement by the Ambasadors in Myanmar

Ranieri Sabatucci 🇪🇺 MYANMAR MILITARY IS KILLING US ‼️ Location-Myitkyina,Kachin state PLEASE SAVE MYANMAR 🇲🇲 JUNTA STARTS VIOLENCE #Feb14Coup #WhatsHappeningInMyanmar

A close contact has sent me a collection of powerful images from the CDM. It shows the raw emotion, the human angle. I don’t know who to credit - but thank you for capturing these moments #WhatsHappeningInMyanmar #HearTheVoiceOfMyanmar #CivilDisobedienceMovement #Myanmarcoup

UN Secretary-General on Myanmar: "The use of force against peaceful demonstrators is unacceptable. The right of peaceful assembly must be fully respected. Reports of continued violence, intimidation and harassment by security personnel are appalling." un.org/press/en/2021/…

I strongly condemn the violence against peaceful civilian protestors by the military. I urge the military and all security forces in #Myanmar to immediately stop violence against civilians. We will discuss on Monday #FAC the latest events in Myanmar to take appropriate decisions

The Myanmar military built the remote capital Nay Pyi Taw to hide from the large populations in Yangon and Mandalay, but now as people across Myanmar take to the streets--and leave their jobs--to protest the coup, the junta funds that there is no escape. bbc.com/news/world-asi…

Are you kidding?

Old scars haunt a new generation. #HearTheVocieOfMyanmar #WhatsHappeninglnMyanmar #SaveMyanmar

Speaking for Myanmar's elected civilian government, country's UN envoy appeals for world body 'to use any means necessary' against military to provide safety, security for the people" #WhatsHappeningInMyanmar

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Sence of terrorist army soldiers killing civilians. #WhatsHappeningInMyanmar #CrimesAgainstHumanity

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Two civilians were abducted because they spoke with CNN team. They were reported to be detained after the team left. #WhatsHappeningInMyanmar #InternetShutdown  #Apr2Coup CNN

Because so many people in Myanmar supported the military's 2017 slaughter of Rohingya, the generals seem to have concluded that they can get away with shooting people in Myanmar whom they don't like, such as pro-democracy protesters. nytimes.com/2021/04/02/wor…

WOW. On redirect, Elaine Bredehoft just tried to impersonate #JohnnyDepp's voice when asking about the "you will not see my eyes again" quote from the San Francisco hotel room meeting. She literally tried to sound like him. #AmberHeard Law&Crime Network