Mental Well-Balling Podcast Alex Gilbey Conor Washington Elite Attacking Coach Holy hell, brilliant pod... Amazing insight into Alex Gilbey point of view on his start at charlton and his career to date, don't worry about the school work gilbs your a teacher now you've got a young one lol.... Let's 'av it this season and hope you and the club smash it 🙏

Such a powerful and insightful listen as always. 'We are a sleeping giant, and it's only a matter of time because everyone is pulling in the right direction.' Really looking forward to Alex Gilbey's first team return after that. #cafc

Highly recommend giving this Mental Well-Balling Podcast episode a listen, great insight, great to here from Alex Gilbey after a long time out, and epic work from @K_AndrewsPhotos as always #cafc #wellballingpod #ItsOkayToNotBeOkay #mentalhealthmatters open.spotify.com/episode/0kHj0f…

Can't recommend this enough. Great work from @K_AndrewsPhotos 👏 Can't wait to see Alex Gilbey back on the pitch and smashing it 💪 #CAFC

Looking forward to getting this out. It really is insightful and interesting. x.com/K_AndrewsPhoto…

Another cracker👏💪

Endlessly inspirational, JFC is a Charlton legend for a reason. Check out this excellent Mental Well-Balling Podcast episode, so glad he asked @K_AndrewsPhotos to be on. The mental strength of Jake is probably unrivalled... cannot wait for him to be back: open.spotify.com/episode/59nuKf… #cafc 🔴⚪️

We'll have a new episode out on Wednesday. One that's been ready to go for a while and was a really chilled conversation, with a focus on what players need from their managers to get the best out of them when it comes to communication and a care for mental wellbeing.

This is really worth listening to, even if you don’t care less about football. What he says in this podcast could be the positive inspiration you need if applied to your own life, it absolutely is for me.

💬 "It's something we should all learn more about..." On #WorldMentalHealthDay, Addicks defender Ryan Inniss sits down with psychosis sufferer Danielle Beck to discuss the importance of understanding and supporting mental health... 🔴⚪ #cafc | cafc.co.uk

We've got a new episode out this evening with an icon sitting down for a chat. An absolutely fascinating and engrossing listen that covers so many different topics.