We celebrate the launch of Living Eighty Twenty - our online lifestyle 12 week programme. Exclusive offers available. livingeightytwenty.com #MyTwitterAnniversary

Morning! We are so happy to finally be sharing our 12 week transformational programme with you. Here’s just one of the delicious dishes. All created to nourish your body without compromising on taste! livingeightytwenty.com #living8020

The one stop shop for lifestyle and wellness. 12 weeks of movement, nutrition and wellness tips. #living8020 livingeightytwenty.com

Just appreciating my mum who inspires me every day not just today! #InternationWomensDay #living8020

How many times did you wake up last night? If it was more than 1 - and you didn’t fall back to sleep straight away. Check this out. livingeightytwenty.com/living-eighty-… #living8020 #worldsleepday2019

Bad quality sleep has such an impact on your life. Although your lifestyle has such an impact on your sleep! Make a small change to your lifestyle and a huge difference to your life! livingeightytwenty.com #living8020 #WorldSleepDay

Great Mother’s Day gift for your mum, wife or partner. Pay for two months and get the third free! We will even add 3 months supplements absolutely free. Book now livingeightytwenty.com Limited time only. Offer ends tonight! #living8020

BBC News - The diets cutting one in five lives short every year bbc.co.uk/news/health-47… An interesting article. Having a well balanced diet of fruit vegetables and whole grains is essential. We take this approach on our retreats and the living 8020 programme. #diets

One of the fantastic dishes on our #living8020 programme. Eating food like this, and losing weight for good! livingeightytwenty.com#online #lifestyle #healthyfood #exercise #success #results

Housecall: Alcohol — risks, benefits and why moderation is key newsnetwork.mayoclinic.org/discussion/hou…

How a gut health clinic changed my life' | via @telegraph telegraph.co.uk/health-fitness… From a nutritionists point of view having a healthy guy is paramount to ones wellbeing. living8020.com my new online programme looks at gut health to help with weight loss. Sleep & stress

These surprising obstacles could push the scale in the wrong direction. #Fat mindbodygreen.com/articles/inter… If you’re serious about losing weight for good - check this out! living8020.com #living8020

I'm reading Could you eat to save the planet? via the Metro app. if we all made just a small change to what we eat, it could make a big difference to you and a huge difference to us! I’ll be posting delicious meat free dishes #savetheplanet #living8020 metro.news/app/1550475

Are Oats & Oatmeal Gluten-Free? Here's What You Need To Know #FDA #Oat mindbodygreen.com/articles/are-o… #glutenfree #weareliving #living8020

Mental Health Awareness Means Talking About All Types of Mental Illness #MentalHealth #Anxiety #MentalDisorder soundboard.works/u36r37 all of our supplements are on offer for mental health awareness day. livingeightytwenty.com #MentalHealthAwarnessWeek #living8020

It’s hard to define anxiety disorders by their symptoms because anxiety affects everyone and it manifests in different ways. #Psychiatrist #AnxietyDisorder huffpost.com/entry/anxiety-… #MentalHealthAwarenessWeek #living8020

Luke and Jo our founders were featured in #eveningstandard sharing how they met through work, and still love working together! #living8020 #married #workingtogether

Checkout what Surrey Life Magazine are saying about the Living8020.com programme #living8020 #surreylifemagazine Aug edition. #lifestyle #healthyrecipes

Who is the next Bond? How can I get a body like Bond? Read here how to achieve your body transformation #jamesbond #living8020 #transformyourbody telegraph.co.uk/health-fitness…

I miss our amazing, 'ordinary' days and the wonderful people of Reigate Grammar School. We will meet again.