Vaportrail South Speed Training
@vaportrailsouth
Assisting athletes to perform at their max level. Proven model with 20+ years of results. I can teach speed. NSPA • NESTA • USATF Certifications
ID: 1098439736861937665
http://vaportrailsouth.com 21-02-2019 04:30:16
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Happy New Year! We started off 2024 with testing. Zybek Sports Camden K. Morton Connor Winn TE 6'3 235 ‘27 Jaiden Hicks VAPORTRAIL247 SPEED TRAINING Joe Mento #ItsOnYou
Let’s Go!!! Welcome home Julian Fleming Congrats. #WeAre
Another good night of VT RB Camp! V’s up for some of our backs, making progress every day! VAPORTRAIL247 SPEED TRAINING Johnny Mott @Pherrin11 Camden K. Morton Joe Mento
Want to improve your 40 time? Add these 4 things to your training: • 3-4 Pulses and Accelerate • Repeat Vertical Jumps (Linear) • SL Broad Jumps • Hurdle Hops w/ Broad Jump Finish V’s Up @Pherrin11 committed to getting better. VAPORTRAIL247 SPEED TRAINING 2Tenths Speed & Agility Joe Mento
If you’re not training full speed, you aren’t speed training! V’s Up Connor Winn TE 6'3 235 ‘27 VAPORTRAIL247 SPEED TRAINING
Train hard, train fast…. Or you’re not speed training! V’s Up Jaiden Hicks @Pherrin11 VAPORTRAIL247 SPEED TRAINING Joe Mento
Last night of Vaportrail RB Camp (Winter). These guys grinded every night and they’re better for it. V’s Up! Who wants in on the next session? #RBU Camden K. Morton Johnny Mott @Pherrin11 VAPORTRAIL247 SPEED TRAINING Joe Mento
Nittany Nation! I’m ready to get to work in Happy Valley🦁 I’m excited to work with Happy Valley United to take advantage of Name, Image and Likeness opportunities. Show your support by giving now at happyvalleyunited.com
Great workout with Ashton Reynolds @Pherrin11 & Jaiden Hicks V’s Up! If you aren’t training top speed, you aren’t speed training! VAPORTRAIL247 SPEED TRAINING Joe Mento 2Tenths Speed & Agility
I will be back home for my official visit Jan 25-28.⚔️🏴☠️ #GoARMY #BEATnavy Army Football Jamie Dixon Jeff Monken
Having some fun on our way to Tourney Champs. The 24k Way! The24KOrganization ⭐️
V’s Up!! Congrats Connor. VAPORTRAIL247 SPEED TRAINING
Recently committed to Stetson Football Super proud of you Ashton Reynolds Working hard every day! V’s Up! VAPORTRAIL247 SPEED TRAINING