Next we have Louisa, our General Secretary! Louisa may not be the most experienced lifesaver but what she lacks in years she makes up for in organisation and enthusiasm! 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee #GENSEC University of Nottingham Sport BULSCA

Our treasurer this year is Cara! You know it’s always going to be smooth sailing when Cara is on your team :)) 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee #treasurer University of Nottingham Sport BULSCA

Introducing our club Captain, Mia! Mia is incredibly highly qualified as a lifeguard and lifesaving assessor, bringing loads of experience to her training sessions. 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee #captain University of Nottingham Sport BULSCA

Laura is our club Coach for 2022/23! We’re really looking forward to Laura’s training sessions improving our lifesaving skills and speed! 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee #coach University of Nottingham Sport BULSCA

Next we have Olivia, EDI and Welfare officer! Olivia always brings a smile to training and they're a wonderful teammate and friend! 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee #welfare University of Nottingham Sport BULSCA

Our Competition Secretary this year is Isobel! Isobel was already captaining SERCs by the end of her first year in lifesaving and has been an invaluable member of the club throughout! 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee #compsec University of Nottingham Sport BULSCA

And last but not least we have our Social Secretary, James! We can’t wait to see what socials James has planned for this year! 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee #socialsec University of Nottingham Sport BULSCA

To round up this year’s committee introductions, here is all our committee and whether they look like a cinnamon roll… and if they really are! Don’t worry - Mia won’t really kill you (we think…) 😉😂 💚💛💚💛 #weareuon #greenandgold #lifesaving #committee

New to lifesaving? Ever wondered what’s involved in university lifesaving competitions? Have a look at our guide to lifesaving competitions over the next few weeks - what’s involved, what kind of events there are, who you’ll be competing with, and more! 🏅UoN Lifesaving Club BULSCA

Let’s look at SERCs - Simulated Emergency Response Competitions. A unique event not found in any other sport, SERCs test a range of skills and can be incredibly varied! Being quick at swimming is good but can you work in a team under pressure and prioritise casualties? University of Nottingham Sport

At the end of a long day of competing, there's always a fab social! Dress code: 😈 heroes and villains! 🦈 or is it under the sea? 🚀 or how about outer space? ...could be anything! #weareuon #greenandgold #lifesaving BULSCA University of Nottingham Sport

We asked some of this year’s lifesaving freshers to say a bit about what their first year in the club was like - here’s what James had to say! #weareuon #greenandgold University of Nottingham Sport BULSCA

Katy has improved massively over her first year, such a valuable member of the club! Here’s her favourite memory from the year :)) University of Nottingham Sport BULSCA #greenandgold #lifesaving

Still not sure what UoN Lifesaving is about? Have a look at this video to get an insight into what we get up to! Why not get involved in sport lifesaving at university - join us at a taster session in the Autumn! University of Nottingham Sport BULSCA #weareuon #greenandgold

The Lifesaving World Championships are in full swing in beautiful Northern Italy 😍 On behalf of everyone at RLSS UK, we want to send the best of luck to all competitors and officials from UK & Ireland - Have a great time! 👍🏆 #Lifesaving #Worlds #Riccione2022

Here's what we're up to over the next couple of weeks! 💚💛💚💛 Come say hi at the Welcome Fair, take a look at our Insta story, or come along to a free Try-It session! Looking forward to meeting everyone! #greenandgold University of Nottingham Sport

Looking forward to seeing everyone at the Welcome Fair today! 10am - 4pm at David Ross Sports Centre 💚💛 #WeAreUoN #greenandgold Sean Nolan (he/him) University of Nottingham Sport

Last FREE Try-It session tomorrow - Sunday 5.30pm-8pm! Meet at DRSV foyer and we'll give you a taste of what lifesaving is all about! Bring something comfy to wear and your swim kit 🛟🌊 #weareuon #greenandgold