Kimberly Fujitaki (@unrivaledkitch) 's Twitter Profile
Kimberly Fujitaki

@unrivaledkitch

Chef, Yoga Instructor, podcaster @dontsufferlike LA,CA.Creating personal wellness experience to nourish ur mind, body & soul. kimberlyfujitakiyoga.com

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linkhttp://unrivaledkitch.com/ calendar_today30-10-2010 05:20:40

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Kimberly Fujitaki (@unrivaledkitch) 's Twitter Profile Photo
Kimberly Fujitaki
@unrivaledkitch

5 months ago

bodies adapt quickly so do something you haven't done in a while and see where it takes you. Track it and assess. Right now I'm tracking protein intake, new strengthen training meso and sleep. If you are just starting pick one and make adjustment. Drink water! #youbeyou