I’ve paid my fee for TCS London Marathon and booked my hotel. Decision made. I’m doing it. As from today the prep has begun! #NorthEastRunners #LondonMarathon #Runners #FatLadRunners #MarathonTraining instagram.com/p/CvI4mnNN_AT/…

Entry fee has been paid. Hotel has been booked. Decision is officially made. I'm going to the London Marathon. As from today the prep begins! fitdad.co.uk/2023/07/i-am-g…

That was a tough old session! Intervals with the Gosforth Harriers which included a hill, 3 times! All good training though for the TCS London Marathon. #NorthEastRunners #LondonMarathon #Runners #FitnessJourney #MarathonTraining instagram.com/p/Cvwou4QrO5d/…

Took my break at work outside tonight and did a gentle 5K. Didn’t want to do too much as I’ve got the Gateshead 10K Trail tomorrow morning. @gatesheadtrail10k #NorthEastRunners #LondonMarathon #Runners #FitnessJourney #MarathonTraining instagram.com/p/Cv0dTQJr3Bf/…

Well it’s the Gateshead Trail 10K this morning. Up early and number collected. Just identifying the bush to go pee behind before I head down to the event village to wait for the start. Gateshead Trail 10k Bad Boy Running

Gateshead Trail 10K this morning. One of my favourite local races to do. Managed to knock 8 minutes off last years time! All good training in build up to the London Marathon. Gateshead Trail 10k TCS London Marathon instagram.com/p/Cv2kjeuNdDI/…

Why is my Samsung UK TV which has worked perfectly until 3 weeks being a knob? Constantly trying to setup Smart Remote to use sound bar then just defaulting to TV sound. Even when I manually reset things up it still does it.

Think someone at Go North East needs to go back to school. Something doesn’t quite add up 🤔

Out for a little bike ride with the family. Rude not to stop off for a cheeky pint.

25 years old! I can remember playing this in my sets. Had three copies just in case one got scratched. In the old days when DJs carried numerous flight case record boxes. Not a pen drive like nowadays. Memories. youtu.be/Vsig3_e3CXw?si…

Only problem with going for a massage before work. I now don’t want to go to work!

What happens if you say his name three times? #beetlejuice

I accept the charge of the items is going up. But why should we pay for replacements when your operatives throw the bins and caddies around? It’s them that’s causing the damage!

The 2024 TCS London Marathon Event Guide has just dropped! 📖 The guide contains everything you need to know to have an amazing marathon day so make sure to read it in full. Download the Event Guide now 👇

The Gosforth Harriers Summer Relays are back for 2024, Sunday, 4th August. To avoid disappointment please notify your club secretary to book relay slots through our website: gosforthharriers.com/2024-summer-re… Junior entries can be booked individually. Entries will close 28th July.

It’s for the greater good!

The pledge is to deal with the gangs. That takes time. He’s only been in office 5 weeks. It’s a much better pledge than the previous Government of just trying to send the poor people who cross to another country!

There has already been a national enquiry. The recommendations from the 2022 report still haven’t been implemented. The current government want to get on with implementing them. Another enquiry will simply delay this.

They may not be quick miles. But I’m out doing it and starting to build consistency. Could’ve done without peeing down. #runningjourney

Is there anyway to change the algorithm here so that I only see nice stuff? Sick of the hate and vitriol disguised as free speech. No problem with having an opinion and expressing it. But the venom directed towards others unnecessarily is ridiculous.