Parrot 🦜

Let’s remember that kindness and respect go a long way, especially when we don’t all see eye to eye. If we can’t agree, at least let’s act with civility and compassion. It makes a difference, and we all deserve that. That’s what America should be about.

Santa got lost in Texas And when he said goodbye He left the star of Texas A-blazing in the sky As long as there's a Christmas And cowboys on the plain Santa will come to Texas And never get lost again 🤠🎅🎄⭐️

Today I fully RX’d a WOD that I know for a fact, 3 years ago I stood no chance of finishing. I couldn’t even carry that weight, much less do multiple rounds + reps. Not to mention, I got a new bench press PR. Sometimes, consistency really is key.

I don’t post pics often, but this is one of my favorite shirts. Imagine if the robot had to answer 250 questions in 6 hours, only to end up wondering, ‘Am I human enough for this?’

❤️🩷❤️🩷Grateful for the opportunities and memories in 2024 🌍 🇸🇪 🇨🇭 🇧🇪 #redteamer #pentesting #infosec #secops #informationsecurity

Any tips on this adulting thing would come in handy, I’ve been winging it.

Even if AI reaches a point where it can mimic that level of thinking, it’s fine, I’ll just figure out how to outsmart it. 😎💪💯 securityweek.com/ai-wont-take-t…

🎵 You defy the impossible Got a heart unstoppable Not just a fighter Not just a dreamer Amazing creator Relentless believer In who I am and what I got inside 🎶 🎶 #dreambigprincess m.youtube.com/watch?v=HWXqaa…

Losing a sparring round is meaningless if the real tournament is still ahead. What do we do? We re focus, we adapt, we recalibrate, we work even harder, we don’t let our opponents’ actions define us. 😎💪 💯💯

Drugstore makeup products are severely underrated. Seriously, this morning I did my makeup using all drugstore stuff (aside from hoola bronzer ofc) and I was pretty happy with the end results. #drugstoremakeup #makeup

Your SIEM isn’t a crystal ball, it should be a reflection of your current environment. #SIEM #securityoperations #infosec

My post Murph challenge recovery WOD was another Murph (I had to scale though).

🇬🇧 Cyber chaos on Linux? ☕💥 Melina PHILLIPS turns panic into IR brilliance at #leHACK 2025. Post-compromise drama, decoded. 🗓️ 27 june 🕐 5:45pm 🔗 lehack.org/2025/tracks/co… 🎟️ Late bird : billetweb.fr/lehack-2025-th… #IncidentResponse #leHACK

If your only contribution to infosec is gatekeeping and flexing your CISSP like a frat boy’s GPA, sit down. The adults are speaking.

Staycations are so underrated. 🥤🥪💻📺💄