great set on now from the national playing live in studio on kexp. new album coming soon...

chat with the original mtv vj's today at 11:00 am PDT. martha quinn, alan hunter, mark goodman, and the great nina blackwood!

gearing up for round 2 of the 12 hours of temecula - new course, new trails. gonna be a good one. #socalendurance

almost all of our jerseys from the last 6 years represented here: ow.ly/m2Hm5

coldcave, peace, and the horrors #whatsstreaming

fake mud splats on riders in photoshoots is #bushleague

can not wait for White Lies to be available tonight/tomorrow in USA. been waiting for this for so long...

#AskWhiteLies will you be playing "from the stars" at your show in LA at the el rey theater? whats the back story of that song?

#AskWhiteLies got any spare time in LA? do you mountain bike? want to ride in laguna beach area? we'll take you guys on great trails

we were chipped timed, right?

divide and conquer weekend : the team be at @socalcross and @teambigbear state endurance championships. #cyclocross #endurancemtb

night ride... tonight. see you all out on STT / luge

feeling destroyed from 25 hrs of frog hollow.

desperately needing tickets for georgia higgins LA show....

we've been on @xfusionshox products for almost 10 years and its great to see them grow. we run the trace fork: ow.ly/vVJlT

sodium is important. thats why its nice that @epicrides and blackburn have a designated bacon station at #whiskey50 ow.ly/i/5i4dk

follow our other more useful twitter : troupe racing co we usually use this one for random frustrations and music ramblings...

bikram hill intervals tonight in #laguna beach. hydration starts now.

beastie boys "paul's boutique" came out 25 years ago today. dial it up now - that was one great album. #beastieboys #hiphop #1989

YES! a new @Michael_Creed podcast. by god its been a while... ow.ly/i/8BCRs