📢 Midweek appeal 📢 Diolch to those who have volunteered. We have about half the min. number of volunteers needed. We're looking for a scanner and 3-4 marshals, though you can be slotted in anywhere if you have a preference. Pls reply, DM or email [email protected] Diolch!

47 finishers, 17 volunteers (diolch, pawb!), 3 1st ever parkrunners, 10 C25K graduates, visitors, cake and chat. And the rain held off. What a brilliant morning!

Put your hands in the air if you can volunteer this week 🙋🏻‍♀️ We could do with several more volunteers, the roster is looking sparse. Please reply, DM, or email [email protected] Diolch!

Fab parkrun in the ☀️ Well done to our 88 parkrunners, esp. the NINE 1st timers! HUGE thank you to the 16 volunteers…again with a big shout out to 1st time volunteer Ellie. Finally, well done Huw on your 100 milestone. #loveparkrun #Caerau #elycardiff #trelaipark

Sunny Saturday forecast - can you volunteer this week? We're a couple of volunteers short of a full house. If you can help, please reply below, DM or email [email protected] Diolch!

How's your weekend looking? We're still looking for some volunteers for Saturday if you have some free time. Reply below, DM, or email [email protected] Diolch!

Regular volundog Gus is ready to show his support in Saturday's Pride parkrun in Trelai. We'd love to see you there! 🌈

I'm not panicking just yet, but we don't quite have the minimum number of volunteers to put the event on this Saturday. If you could help, please message or comment below, or email us on [email protected] Your help would be greatly appreciated. Diolch.

We've got enough volunteers to go ahead tomorrow - thank you for everyone who stepped forward to volunteer. Even the sun is due to make an appearance 🤞🏼 See you tomorrow on parkrun-day 😁

Congrats to our 54 finishers yesterday. 3 new PBs, 22 visitors, from Maidstone, Brighton, Bristol and Portishead. Well done to Cristina for yr 1st parkrun, welcome to the family! And a huge thank you to our 12 lovely volunteers who gave up a few hours of their Sat to help out 🤩

We're thinking ahead to the first parkrun of the Autumn on Saturday. If we're lucky, the summer might have a last gasp - the long range forecast looks sunny. Can you volunteer this week? We'd love to have you join us. Reply below, DM, or email [email protected] Diolch!

It was great to see so many runners last Sat. Now it's Monday and we start to pull together the roster again. It's the last Sat of the mth so Trelai (Cardiff) 5kYourWay join us, we need hi-viz heroes to welcome them! If you can help, email [email protected], DM or comment below.

Due to the red 'risk to life' weather warning, Trelai Park parkrun is cancelled for tomorrow. The safety of our participants and volunteers is paramount to us.

46 runners and walkers tackled Trelai Park parkrun on Saturday with the help of our excellent volunteers. We had a first timer running this week, a big parkrun welcome to Priscilla, hopefully the first of many. Congratulations to Helen for completing 25 parkruns this week!

It's Fewersleepsuntilparkrunthansinceparkrunday! We had 58 lovely parkrunners out last weekend, but RD Rachel is still looking for a few more volunteers to put on the show this Saturday. Could it be you? Message us or email us at [email protected] .

It was great to see our 53 runners and walkers on Saturday! And a special cheer for our Welsh Bac volunteer who completed his volunteering with us. If you'd like to volunteer with us for Welsh Bac, DofE or just to have a social couple of hours get in touch ... volundogs welcome!

We've had to cancel our event this week (21/6/25) - there's a big football event in the park and they'll be setting up from 5am. Disappointing to cancel parkrun but brilliant to hear 1300 footballers are expected this Saturday!