Back into training. Goal setting and mental management

Ive just complete module 1 of the fitness diploma course.

Calling all Schools,Duke of Edinburgh Award leaders all 14 to 19 year olds The Arrows Young Leader Award prepares young people to become the driving force behind setting up and running their own Arrows Archery club. For more info email [email protected]

Scottish indoors. Amazing day #archery #walesarchery #artebo

Come and join the fun at fonmon castle, Archery, dinosures, gorge walks and much, much more.

Help raise £2000 to Help raise money for a School minibus Please #donate on @justgiving and RT justgiving.com/crowdfunding/t…

I just completed Module 2 of the Fitness Diploma Course newskillsacademy.co.uk/lesson/module-… via New Skills Academy

Help raise £2000 to Help raise money for a School minibus Please #donate on @justgiving and RT justgiving.com/crowdfunding/t…

I just completed Module 6 of the Fitness Diploma Course newskillsacademy.co.uk/lesson/module-… via New Skills Academy

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Hopefully picking my marrow next week 😁

Get out for a Christmas works party activity or family get together through December. For any information please dont hesitiate to get intouch with me.